Episode 17 - Stress Pt. 1 - podcast episode cover

Episode 17 - Stress Pt. 1

Jul 07, 201811 minSeason 2Ep. 17
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Episode description

On this episode, David discusses the positive and negative effects of stress, your fight or flight response, and how your body produces cortisol. The toll chronic stress plays on lives and how if not treated will lead to depression. David also covers his past as a defense attorney and the stress that came with his career and marriage.
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