Ageing Fearlessly Podcast - podcast cover

Ageing Fearlessly Podcast

Ageing Fearlessly hosted by Karen Sander is a podcast of the radio program of the same name. The program is for the 50+ Baby Boomers and aims to educate, motivate and inspire you to live a vitally active life, full of joy.All the songs from the radio program have been deleted to abide by laws for royalties
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Episodes

Episode 91Unleash the Creative Genius In You

There is a creative genius inside all of us, it is just a matter of unleashing them. Ashley Kalagian Blunt is a Canadian living in Australia. She is a talented writer and author, a comedian and hosts a podcast. Let's face it she is in touch with her creative side. Ashley shares her thoughts about discovering the creative genius that lives inside each of us. It is never too late. I love this interview; Ashley you are truly inspiring. #author #writer #storyteller #art #design #artist #inspiration ...

Sep 04, 202144 minEp. 91

Episode 90 Myths About Ageing

Have you resigned yourself to believing that as you age you will continue to put on weight and that this is out of your control? Well, you are not alone. The good news is it is a MYTH. Lia Zalums is an CEO executive coach and wellness influencer who inspires & equips mature women leaders with confidence, influence & radiance. is an expert when it comes to being a "myth buster" and this episode of Ageing Fearlessly sheds light on this one myth. #aging #skincare #antiaging #vanity #wellnes...

Aug 28, 202145 minEp. 90

Episode 89 How to Manage a Crisis

When faced with a crisis how do you react? Marnie Edwards is our expert this week, when it comes to managing a crisis. Her knowledge is priceless and she shares how to cope when faced with a crisis. #crisis #covid #coronavirus #pandemic #lockdown #love #help #business #stayhome #crisismanagement #virus #life #mentalhealth #emergencyplan #inspiration #quarantine #support #resilience #

Aug 21, 202149 minEp. 89

Episode 88 Living In The Flow

Jeanine Sciacca is the author of Living In the Flow. The sudden death of her younger brother was a terrible tragedy, however, it became the catalyst that helped Jeanine to find her true purpose in life. #motivation #awakening #innerpeace #lifepurpose #love #spiritualawakening #spirituality #selflove #meditation #motivation #spiritualgrowth #spiritualjourney #inspiration#soulpurpose #healing #purpose #awakening #innerpeace #personalgrowth #intuition #consciousness #souljourney

Aug 14, 202140 minEp. 88

Episode 87 NSW Floods - The Mop Up

NSW was ravaged by the worst floods in 50 years in March 2021. Today the floods are almost forgotten, unless of course you live in the areas where the floods occurred. If you visit the Camden Haven Area, it looks as pretty as a picture, the river is majestic as it flows from the source near Comboyne to the sea. However, take a closer look and you will find many of the residents have been unable to return to their homes. The struggle to rebuild is a nightmare. The mop up is ongoing. For many they...

Aug 08, 202135 minEp. 87

Episode 86 Women and Wine

Every year more and more women are realising that their drinking habits are having a negative impact on their lives. Sober Coach, Melise Ammit is a health professional specialising in the field of managing addictions. Melise works with women to help them to achieve their goals whether it be cutting down or abstinence. In this interview Melise shares her wealth of knowledge around this very complex issue. #sobercoach #abstinece #addiction #alcoholism #recovery #lifestyle #healthylifestyle #selfes...

Jul 31, 202139 minEp. 86

Episode 85 Opal Mining, One Woman's Courageous Sea Change

In her late teens Vicki Bokros was managing bikini boutiques on the Queensland Gold Coast, a dream job for a young woman. An acquaintance, who regularly visited the Gold Coast showed her some coloured glass. Each small piece had expensive price tags. Vicki's interest was piqued and off she went on a road trip to Lightning Ridge to learn more. This one trip sparked a sea change " from the ocean to the outback" followed by an apprenticeship as opal miner in a predominantly male town. A fascinating...

Jul 11, 202145 minEp. 85

Episode 84 Turning Trash into Treasure

Peter Cooke, Lightning Ridge local, better-known for his role in TV series, “Outback Opal Hunters, is much more than the opal miner. Peter’s love of collecting junk/trash, I mean ‘treasure’ and crafting it into unique and quirky sculptures keeps him busy long after a hard day in the mine fields has finished. Peter shares his passion for life, and the joy of living in this remote outback opal mining town. #trash #treasure #stories #opal #opalmining #colour #gems #lightningridge #creativity #trash...

Jul 04, 202133 minEp. 84

Episode 83 A Meaningful Retirement with Dorset Sutton

Ever wondered how you would find new meaning in your life after retirement? Dorset Sutton had no idea that it would be so hard to do just this, after returning to Australia and retiring from a long and successful career in the corporate world. With a positive mindset, both he and his wife Jenny found a philanthropic environmental project that has been the key to the fulfilling life they deserve. #philanthropic #crayweed #SIMS #retirement #fulfillment #meaningful

Jun 24, 202148 minEp. 83

Episode 82 Breathe to Live

Emma Shearman shares her knowledge of Breath Work and Ice Baths and the benefits to our health and well-being, in particular our mental health. During Covid, Emma was introduced to Free Diving, something she is now passionate about. Emma loves the ocean and spends her downtime surfing, spear fishing and now free diving. Listen and learn some simple breathing techniques that can be used in your everyday life to help reduce stress and to be able to focus on the task at hand. #breathe #breathwork #...

Jun 16, 202146 minEp. 82

Episode 81 Back In The Groove

The past 12 months for entertainers has been a time of knuckling down and creating. Aly Cook one of NZ's a well-known singer/songwriter spent last year producing new music and living life by getting back to a more harmonious life, growing produce and hanging out on the land. With the opening of the bubble between NZ and Aus she flew "across the ditch", and I was fortunate to have her in the studio for a chat about her new song "Prize Ribbons. Aly also shared her new business partnership with Ger...

May 06, 202150 minEp. 81

Episode 80 New Beginnings

Brent Martin, from Vancouver/Whistler BC, Canada is an adventure enthusiast. In his mid 50's Brent pivoted his career and followed his heart to build a new lifestyle and business, that combines both nature and adventure. This new direction brings Brent and his family endless joy and a real sense of connection. Brent shares his story with Karen and the Ageing Fearlessly Listeners #adventure #adventureenthusiasts #mountainbiking #hiking #meditation #breath #yoga #healthandwellness #canada #ceremon...

Apr 27, 202143 minEp. 80

Episode 79 One Step From Homelessness

Its a scary thought but the fact is that we are all only one step from homelessness. Michael and Jai discuss facts about being homeless and a project "Homeless In Focus" that is making a positive difference to the community of homeless Australians. ##homelessness #homeless #covid #charity #community #homelesslivesmatter #poverty #nonprofit #donate #homelessnessawareness #love #endhomelessness #coronavirus #helpthehomeless #help #volunteer #hope #homelesspeople #giveback #housing #support #homele...

Mar 06, 202145 minEp. 79

Episode 78 The Key To Success

An interview with Barry Nicolaou, author and Corporate Wellbeing and Resilience Specialist and Sam Makhoul, Lawyer and founder of The Higher Branch Success Academy share their key tips to success. This interview is bursting with valuable information for everyone. #motivation3 #businessmindset #entrepreneurmindset #successtips #inspirational #successful#fitness #positivethinking #selfcare #goals #successhabits #dailymotivation #energy #why #what #humangivens

Feb 13, 202152 minEp. 78

Episode 77 Over 50 - You Matter

Carol O'Halloran breathes energy, vitality and fun into the over 50's. For decades Carol has been championing the important role they play in society. Carol is often referred to as the Energiser MC. If something is worth doing in the fitness industry Carol has done it. #over #style #andfabulous #plus #women #womenover #fashion #fitover #fitness #woman #plusandfabulous #silversisters #ageisjustanumber #maturewomen #agelessstyle #aeginggracefully #agepositive #fabover50 #ageingfearlessly...

Jan 31, 202143 minEp. 77

Episode 76 Advice To My 16-Year-Old Self

Yve Lavine is a photographer making a difference to women around the globe. Her recent exhibition and now publication of her photo story book, "Sweet 16", shares the advice that 16 women over 60 would give to their 16-year-old self. A powerful #ageingfearlessly #sweetsixteen #advice #love #motivation #life #tips #help #inspiration #selfcare #selflove #relationships #support #mentalhealth #health #relationship #happiness #wisdom #explore #loveyourself #sweetsixteen #sweet16 #yvelavine...

Jan 17, 202141 minEp. 76

Episode 75 Be True To Yourself

What do you do when you realise, at the tender age of seven, that you are in the wrong body? Belinda Zipper shares her courageous journey to become the women she knew she was meant to be. A story of struggle, courage and triumph. #ageingfearlessly #transgender #bravery #courage #transgenderpeople #survival #genderequality #transmen #transwomen #trust #equality #choice

Jan 03, 202151 minEp. 75

Episode 74 Women of the Wall

One of the human givens is being a part of a community, a group that has a common interest. The Women of the Wall more commonly known as the WOW's is a wonderful example of community. Find out more about the WOW's as 6 of them join me in the studio to share the story of the WOW's. #community #innateneeds #womenofthewall #humangivens #support #kindness #joy #strength #adventurous @happiness #belonging #safety #swimming #love #fulfillment #courage #meaningful #friendships #purpose

Dec 19, 202043 minEp. 74

Never Say Never!

Two friends set off on a 56ft yacht to fulfil their dreams of circumnavigating the globe. Matt Hayes and Sid Seymour are in my opinion truly brave. Why you ask is the title for this interview "Never Say Never", well you will have to listen to find out. Their adventures take them to places most of us just dream of including the little known Bumfuzzle Bay (alias) . I hope you enjoy listening. #ageingfearlessly #influencer #neversaynever #circumnavigatetheglobe #sailing #yachting #nature #adventure...

Dec 06, 20201 hr 2 minEp. 73

Episode 72 Covid and Cochlear: How The Hearing Impaired Adapted to the Crisis

The answer to many of the roadblocks of Covid-19 was to conduct our lives over Zoom. But can you imagine how this would have affected you if you were hearing impaired? Jennie Brand-Miller shares how technology and Cochlear Implants have allowed her to thrive and continue working during the Covid-19 crisis. #cochlear #hearingimpaired #zoomtechnology #digitialtechnology #cochlearimplants #bluetoothtechnology #hearinglosswontstopme #hearinglossawareness #hearinghealth #audiology...

Sep 30, 202058 minEp. 72

Episode 71 Outside Your Comfort Zone

Gail Holloway shares her journey starting a business after turning 50 in product safety and later becoming a first time author at 62. Magic does happen when you step outside your comfort zone. Gail's story is inspiring. Gail's novel Cherry Blossom Footsteps is proof of what happens when you step outside your comfort zone. #comfortzone #courage #business #positivity #traveljournal #travel #research #lifelongeducation #consultant #productsafety #

Sep 27, 202045 minEp. 71

Episode 70 Resilience Amongst Uncertainty

When the odds are stacked against you, you still have a choice, a choice to build a purposeful life, one that will bring joy, not only to personally but to those around you. My guest Kelly Van Nelson, bares her soul from growing up in a council flat in Newcastle Upon Tyne, leaving home at 16 to becoming MD of a Global Fortune 500 company and as an role model to many. How did she do this? Listen to hear Kelly's amazing story. Truly inspiring. #resilience #bullying #strength #determination #goals ...

Sep 13, 202057 minEp. 70

Episode 69 Ageism! Yes it exists

Lia Zalums is a talented executive coach. Her experience has led her to work with women of all ages including women in STEM (science, technology, engineering and Maths). Let's face it, Ageism does exist and from personal experience I have seen it with my own eyes, especially in the workplace. Lia shares her knowledge of ageism and how we can manage it. #ageism #zedaxis #redundancy #ageingfearlessly #executivecoaching #STEM #career

Sep 09, 202043 minEp. 69

Episode 67 Poetry Is Back

Poetry makes a comeback. My 4 guests Kelly Van Nelson, Skylar Wynter, Ian Cameron Wood and Jason John slam some poetry. As international performers they are truly on top of their game.Their poetry themes are passionate, controversial, humourous and most of all bring to life topics than need to be shared. Poetry is an important artform and performance is key. #poetry #performance #controversial #bullying #anti-violence #passionate #cathartic #poetryslam

Aug 20, 20201 hrEp. 68

Episode 68 The Gallipoli Evacuation

This week marks 105th Anniversary of the successful evacuation of Gallipoli. The strategic plan was the only true success in the Gallipoli Campaign. Mat McLachlan, historian shares insight into how the evacuation unfolded over a 9 month period. Lest We Forget these men, who were seriously fearless and brave. #gallipoli #lestweforget #battlefieldtours #battlefields #history #anzacs #trenches #bravery #fearless #selflessness

Aug 15, 202030 minEp. 67

Episode 66 My Careers is at a Crossroads! What Do I Do Next?

Let us ask Jane Jackson for her expert advise her advice on getting back into the workforce. Whether just changing career direction, unexpected redundancy or just need a change. Knowledge and preparation are key e.g. resumes, using LinkedIn, knowing the marketplace and of course health and well-being, being emotionally prepared. Jane is the author of Navigating Career Crossroads and host of the Your Career Podcast. #careercoach #navigatingcareercrossroads #redundancy #selfesteem #jobsearch #Link...

Jul 12, 202037 minEp. 66

Episide 65 Easy Ways to Love and Love This Planet

When you want to learn more about our planet you need to ask an expert. My guest is Helen Millicer, winner of a Churchill Scholarship, that took her across the world to study plastics. Our planet is a very delicate ecosystem and the balance is easily upset by the things we do as humans. Helen is helping us to understand the importance building a circular economy for the future generations.#sustainability #circulareconomy #ecosystems #plasticwaste #compost #plasticfree #climatechange #green #save...

Jul 04, 202049 minEp. 65

Episode 64 "This Is Me"

Julie Adams is one of Australia’s leading fashion and portraiture photographers. Julie's magnificent book, This is Me, celebrates the female body, individuality and self-love. In this interview, Julie shares how the This Is Me project came to life and the important message for women. This Is Me showcases over 200 photographs of women of all ages wearing nothing more than swimwear. The images are raw, real and most importantly relatable. It is a masterpiece. Georgie Abay helped bring the portrait...

Jun 20, 202048 minEp. 64

Episode 63 Kathy Lette Interview-Husband Replacement Therapy

Kathy Lette has a wonderful knack of capturing life with humour. HRT her latest book tells the a story of Ruby’s 50 birthday party and some dire consequences after her drunken birthday speech. Kathy has empowered women through her writing since she was 17 and continues to do so as she tackles relevant topics through life’s journey. What a HOOT, a fantastic read. https://www.kathylette.com/my-books/ #kathylette #hrt #husbandreplacementtherapy #empoweringwomen #inspiringwomenover50 #ageingfearless...

Jun 12, 202037 minEp. 63

Episode 61 Colour Your LIfe

Did you know that the colours you wear influence how people feel about you? Anjel OBryant is known as the Queen of Colour and she shares all you need about colour including how to improve your health and well-being. Anjel is a hard working Octogenarian who attributes her health to how she uses colour. Anjel recently published a book "How to Minimise the Impact of Dementia and Alzheimer's Using the Science of Colour". #colour #science #vibration #electromagnetic #dementia #alzheimers #happiness #...

Jun 08, 202046 minEp. 62
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