ASOM - Ep 111 - Redefining Anxiety
Nov 08, 2021•Season 1Ep. 126
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Episode description
Reshaping how we view anxiety. Often times, we look at anxiety as something that is bad and needs to be exterminated. However, anxiety is a sign of a healthy reaction to a negative stimuli. We need to examine the root cause of that anxiety and work on that.
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