The Kerikeri couple proving that age really is just a number.
Jul 14, 2025•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Kerikeri couple Sophia and Bob Warren have become the first over-70s world champions in the sport of Hyrox. The competition combines running and strength activities. What makes this story even more remarkable is that the couple only got into the sport six months ago.
For the best experience, listen in Metacast app for iOS or Android