The Reality of Set Point Theory - podcast episode cover

The Reality of Set Point Theory

Jun 07, 20221 hr 26 minSeason 1Ep. 72
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Episode description

Lynsey Martin returns to the show to talk about Set Point Theory, Settling Point Theory, The Dual Intervention point model and how these theories work together to explain "sticking" points in body weight management. Super interesting episode, you don't want to miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices
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