Paige Semenza and her Big 4 elements for success - podcast episode cover

Paige Semenza and her Big 4 elements for success

Jul 13, 20221 hr 13 minSeason 1Ep. 76
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Episode description

CrossFit Games athlete and friend Paige Semenza returns to talk about her return to the CrossFit Games. Paige talks about what she calls The Big 4 - the elements of competition that help her achieve her best. You can follow along with the rest of her season on instagram @paige_semenza and if you would like to support her trip to the Games, you can grab an athlete t-shirt from her (DM for info). Learn more about your ad choices. Visit megaphone.fm/adchoices
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