After School Is After School With Sis G.U

The Concept of Time & Your Dreams (feat. Khanya Mosetlhi)

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U In today's episode, I am joined by my friend and fellow podcast creative, Khanya Mosetlhi. This week's episode is based around the concept of time and the fulfilment of your dreams and aspirations. It's quite a daunting task to assure yourself that things will fall into place, within due time. It's essentially difficult to regain your mindset when you've actively dreamed about certain things that you've wanted to accomplish in a set peri...

Do Not Let Shame or Regret Define Your Future

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U Today's episode is all about the aspects of shame and regret. There is not a person, in life, that has not felt the ripple effects of what shame and regret can do. Even though we can try to forgive ourselves for the things we've done in the past (whether we knew better or not) we always have those fleeting moments of introspection where we become hard on ourselves for the mistakes we've made. For most, it grows into a ...

The Cost of The Call (feat. Dennis Ngango)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U! This episode, I am joined by my amazing friend, Dennis Ngango. Most of you may know him for his groundbreaking work through DEFINING Media, who have been responsible of some of Africa's most celebrated content output, throughout YouTube and media abroad. Through this success and experience gained, it is a special point to note and reflect on the faith aspect of the success stories that are attached to Dennis and his a...

Frontal Lobe Theory

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U This episode felt like a point in recent time where I finally had the opportunity to speak on matters of the heart. Observing where I've come from and also where I'm going. There are certain things and behavioral patterns that once were a part of my itinerary that I don't carry anymore. Certain habits that I would use for different aspects of my life are now far away from my reach, as I record this episode for you, tod...

Smile For A Better Tomorrow (feat. Tarri Parfitt)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U Today, I am joined by the CEO of Smile Foundation, Tarri Parfitt. Smile Foundation is a South African non-profit organization dedicated to providing comprehensive healthcare for children and families affected by facial conditions and burns. For over 25 years, we have transformed the lives of more than 5,000 children and their families. In partnership with 15 academic hospitals across South Africa, Smile Foundation are ...

Preparing For The Promise

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U Preparing for the promise is something that we all have to do. If we are fully transparent with ourselves and each other, this is a concept and practice that is hard to do. In a world where mistakes are a guarantee and experiences either grow or break us - the first thing we always hope for is instant solutions. When we pray to God, we expect instant answers and blessings as well. But, what do we do and how do we move when our requests a...

Sister Chat (with Nosi Nyatsumba)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl Sis G.U Yes, Genge. It is that time again where I am joined by my best friend, my ride or die, my sister! I am joined by the incredible Nosi Nyatsumba. This is just those episodes where we check in and chat. No format, no structures. Just a genuine and fruitful conversation between two sisters who have a lot to share and catch up on.

Opening Up About PCOS

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U. Journey with me, as I open up about PCOS and the experiences I've gone through, since being diagnosed with this syndrome. This is an episode that needed a deeper level of vulnerability to share, but I trust that the words that I have to share will impact someone, within the Genge and beyond, to not fear this syndrome but to embrace it & follow the procedures needed, in order to live your best life with it. Let thi...

Fasting & Prayer (feat. Nathi Fani)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U! You know the feeling when two great friends finally see each other after a very long time? That feeling is what sums up the vibe and feel of today's episode. I am joined by my dear friend, Nathi Fani. Fasting is a concept often spoken about within the forms of spirituality. In the same nature, it is still a practice that is hard to master/apply in one's life. We always think about the most basic definition of fasting ...

Closing the Door (feat. VINO.)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U First and foremost, compliments of the new year to the Genge. May God bless your year in ways that you cannot imagine. May everything you invest your time into, bring forth results of success and prosperity. In this episode, I am joined by my sound engineer & music producer, VINO. The idea, or theory of 'Closing the Door' can mean a plethora of things, depending on where your life is and what you want to change. Fo...

Purpose Within Creation (feat. Nompumelelo Lee Ndlovu)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U. Yes, Genge! This episode is a special one, as I'm joined by my fellow content creator, artist and multi-faceted friend, Nompumelelo Lee Ndlovu. When we speak of content creation, it's rare to hear people speak about how purpose based it is. In the age of social media and entertainment, it's easy to undermine the process of content creation because of how much content is out there. The idea of oversaturation can feel o...

One In A Million

London Diaries

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U This episode is centered around my trip to London and my experiences during my ten day stay. When you're able to travel and see the world, not only are you exposed to the new landscapes and activities around - you're also exposed to a different change of cultural and communicative climate. It is in these moments that I was able to draw up comparisons between my time in London against my life, here in South Africa. In t...

The Verge of Greatness (feat. Verge)

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U Today, I am joined by the talented artist, songwriter and record producer, Verge! As we celebrate the release of his anticipated album, 'To Girls With Finesse', I had the lovely chance to sit down with Verge, to discuss the process of the creation of his album and the lessons he learned during the journey. In this essence, it is critical to note that his artistry is a blend of lyrical prowess that syncs with his knack for infectious hook...

Mind, Body & Connection (feat. Mbali Shongwe) - Live from the Nike Well Festival

The Shining Star (feat. Elaine)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U What does it mean to be a Shining Star? One may define it as someone who has reached their full potential or has entered their prime in whatever gifts that they have to share, with the world. One may define it as a personality that can light up even the darkest of places. One may even go as far as connecting the term to artistic excellence and celebrity status - amassing influence and inspiration among others. My guest...

Sweat, Smile & Repeat (feat. Tiffany Lekuku) - Live from the Nike Well Festival

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U This is the first instalment from the Nike Well Series - in Newtown, Johannesburg, in which I conducted a live podcasting conversation with phenomenal athletes and trailblazers who are pushing the envelope forward when it comes to the world of health, fitness and wellbeing. This was the first of its kind and I am excited to share this, with you. Today's guest is the Founder of Nuru House - Tiffany Lekuku. It is such an honor to have her ...

Dear Diary IV

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U There comes a time where one has to just sit and acknowledge what's going around them and within them. This episode, is that very process, for me. It's so easy to get caught in all the formalities and responsibilities that a day can have - and to repeat that formula, every day, can cause you to forget to sit and reflect. To take things in and just speak about whatever's within one's heart. This is my diary entry, in wh...

He Doesn't Like You Enough (feat. Solami Nxumalo)

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U. One of the most beautiful things about love is knowing when you're being loved, in full capacity. It is this very feeling, that is a part of the best things you could ever experience, in life. To know, that someone loves you and chooses you with everything they have? Magical. You could even call it poetic, if you want to liken it to that level. But, what happens when you're in a situation or relationship where you can feel that the love...

Men's Mental Health Month (feat. Kelvin Chilezi)

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U During the month of June, attention is dedicated to the mental wellness of men, across the globe. The purpose of Men’s Health Month, is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Today, I am joined by my sound engineer, Kelvin Chilezi, as we have a brief conversation around Men's Mental Health and the awareness around it....

The Genge & I, Pt. 3 (feat. Katlego Lebogang)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U This is the second episode of the second instalment of the The Assembly - Junior Year, recorded live in Cape Town . In this episode, The Genge & I, Pt.3, Katlego and I have a sit down in which we go through the questions received from The Genge. As always, this is always a fun and fulfilling way of connecting with my audience in a way that's interactive and informative, at the same time. In retrospect, these are th...

Put On Your Seatbelt

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U. This is the first episode from the Cape Town leg of The Assembly - Junior Year. It was such a pleasure to be with The Genge, all the way in the Western Cape. Let me share a Bible verse that speaks to the core of this episode from Isaiah 43:19 "Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert." This episode is a full circle moment, for me. I remembe...

The Genge & I, Pt. 2 (feat. Pearl Ntshehi)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U This is the second episode and the second instalment of the The Assembly - Junior Year, recorded live in Johannesburg. In this episode, The Genge & I, Pt.2, Pearl and I have a sit down in which we go through the questions received from The Genge. As always, this is always a fun and fulfilling way of connecting with my audience in a way that's interactive and informative, at the same time. In retrospect, these are t...

To Whom Much Is Given

Sho, Genge. Welcome to the new season of my podcast, After School is After School with Sis G.U! Writing this comes with the goosebumps that one would have, when starting a new school year - along with a new school curriculum. There's a lot of anticipation, excitement but most of all? An immense feeling of gratitude. This season's curriculum is bigger and better - as we're growing together in experience and faith. I have no doubt in my mind that the lessons and discoveries that I have to share, i...

The Late 20’s: Growing Pains (Feat. Yanga Magic)

Sho, Genge! Welcome back to another episode with your girl, Sis G.U! The older we get, the more serious life becomes. With that old adage, it’s no surprise that our late twenties are probably the most uncertain times of one’s life. The constant tug between feeling like you’re advancing somewhere & feeling like you’re uncertain about where and how your life is taking shape. It’s in these moments where nostalgia can hit you like a truck, making you really reminisce on how life once was and how...

Spotify Freshly Squeezed (Feat. Amahle-Imvelo Jaxa)

Sho Genge, Welcome to another episode of After School Is After School With Sis G.U! Live from Bacardi Holiday Club, I caught up with Amahle-Imvelo Jaxa for Spotify Freshly Squeezed’s live podcast experience.

For I Know The Plans I Have For You (Feat. Michelle Expert)

Sho, Genge, welcome back to another episode of ASIAS, with your girl, Sis G.U! As said in Jeremiah 29:11, God knows the plans He has for us. Plans to ensure that we prosper and never wither. Plans that ensure that we have hope and protection evermore. These are the very foundations that are built on, in this episode. I am joined by my guest, Michelle Lima, as we have a much needed conversation about what our purpose is, as individuals and how God is the pinnacle of what and where our purpose lea...

And I'm Just A Girl (Feat. Balepi Mosweu)

Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U This episode is exactly every scenario that came to your head, as you've read the title of this episode: Issues to deal with, Situations to Conquer, Hustles to Consistently Work On, Finding the Strength to deal with everything all at once... *sigh* and I'm just a girl, haha! Join me with my lovely friend, Balepi Mosweu, as we have a much needed light hearted chat, as boss ladies, about everything going on in our lives ...

The iFundi Experience

Sho Genge! This week we are learning all things iFundi with their marketing manager; Kapina Tjale. iFundi has pioneered a new approach to career education and development. Preparing you for the 4th Industrial Revolution. I hope that you guys enjoy this episode and consider iFundi for your future studies! Make sure to head over to my instagram page; @Gugulethu_Nyatsumba to learn how you could win the bursary give away!

And That's On Period! (feat. Candice Chirwa)

Sho, Genge! Welcome back to ASIAS, with your girl, Sis G.U In this episode, I am joined by my lovely guest, Candice Chirwa - affectionately known as the Minister of Menstruation. Join us as we get candid on the phenomenon of periods and the myths around it while debunking the facts and false stigmas of what actually goes on during the "period" of period pains. As much as an episode of such topics can be seen as a "women only" situation, I also extend this episode to the men of the Genge - as thi...