E153: Taking the Next Step in Your Wellness Journey
Episode description
What part(s) of your life could use a healthy boost right now?
It's common for healthy rhythms to take a back seat after graduation. Whether it's adjusting to a new job, finding a suitable place to live, or just navigating the aisles of an unfamiliar grocery store, it's easy to feel like the best we can hope for is to just survive. But we were made for more than that!
At the beginning of a new year, we're kicking off a series designed to help you thrive. Paying attention to your health and wellness won't just help you feel better, it will help you perform better at work, in new community, and in this new season of your relationship with Jesus. This week, we're starting our new series with Mykenzie Green, a licensed wellness coach who's going to help us develop a simple, personalized plan for taking next steps in our wellness journey.
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