Relieving the Pressures of Social Media

In 2005, 5% of people used social media. Now that number is almost 80% and we spend an average of 2 hours and 24 minutes on social media each day. Unpack how social media has changed how we communicate and contributed to loneliness with Kacee and Jessica Malek, who has almost 10 years of experience in the social media industry. They'll leave you with tools to minimize your technology usage and truly connect with those around you.