After 30 with Cara Eriguel

Cara Eriguel and Serye FM•linktr.ee

A 30 something, reminding you to take deep breaths, and live with gratitude, as we talk LOVE, LIFE, CAREER, RELATIONSHIPS, SELF-LOVE, SELF DISCOVERY, SEX, and how life is so much different and oddly the same as we THRIVE After 30.

FRESH NEW EPISODES every FRIDAY!

IG: @caraeriguel @after30withcaraeriguel

Facebook: @After30WithCaraEriguel @caraeriguel

Please join our Private Facebook group and Telegram group:After 30 Thrivers. I look forward to connecting with you there!

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed: June 29th, 2025 at 3:41 AM ⓘ

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Episodes

6: How to fight right | 5 Love Languages (Feb-ibig special with Paolo Rabat)

Here's a Valentine's week episode with my boyfriend Paolo! We talked about the importance of learning each other's **love language**, and how we both learned to **"fight right". **Hope you enjoy! New episode every Tuesday! Please follow this podcast, also my socials: @caraeriguel and lemme know what you think! Hosted on Acast. See acast.com/privacy for more information.

Feb 12, 2019•41 min

5: The Secret to a HAPPY, LOVING, WORKING relationship: EMPATHY

Hi! It's me again! Just sharing a bit of what I've learned so far in my relationships (family, work, friends, boyfriends haha) and how I've come to realise how important EMPATHY really is. I hope you pick up a few things! **And don't forget, be grateful! **For questions, suggestions, reactions, please feel free to message me on my socials: **@caraeriguel **I post a new episode every Tuesday at 11:30am and last day of the month! Hosted on Acast. See acast.com/privacy for more information....

Jan 31, 2019•14 min

4: On Career, Love, 'Maturity' and Marriage (with Victor Anastacio)

Podcasting with co-oshopping host and superstar, movie star, podcast star Victor Anastacio about career, priorities, love, the importance of communication, Maturity and Marriage. Kaloka. @victoranastacio@caraeriguel New episode every Tuesday at 11:30am! Hosted on Acast. See acast.com/privacy for more information.

Jan 29, 2019•1 hr 50 min

3: Why it's important to sit down and REALLY talk to your Mom (grilling my mom, Leah Eriguel)

Seriously, If you’re a mother, thinking of becoming a mother, a mother-to-be, and if you have a mother , then this podcast is for you. ;)I sat down with my mom with a cup (or 3) of coffee for an hour and half and learned more things about her than i did in all the 30 years that I've known her. Haha. This is very therapeutic in a way that i did not expect! If you haven't done this with your mom yet, I really suggest you try it. What's the worse that could happen??(*if your beautiful Mom is in Hea...

Jan 22, 2019•1 hr 21 min

2: Being too nice, Finding true friends at work, the Law of Attraction, and on being Chronically Late (with Rica Garcia)

Oh you know, just a super fun, random unplanned podcast with former radio partner and good friend Rica Garcia (@ricagarcia) over wine catch-up at my place. It seriously just felt like an hour-long WILDxWICKED episode (awww)We talked about how we went from being work friends to keeping a real friendship outside of work, with tips on how you can make work friends, deciding which friends to keep and dealing with people you don't like.Oh, and we also talked about being chronically late (errr..) , th...

Jan 15, 2019•1 hr 20 min

1: How do we do this??

With an ambient noise of neighbours drilling, slamming doors, hammering and my puppy playing with his squeaky toy, here's A little intro (25min..little daw??) on what we'll be talking about on the podcast, and here's me hoping you'll stick around. K, lavyu thanks Hosted on Acast. See acast.com/privacy for more information.

Jan 08, 2019•24 min

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