Africana Woman - podcast cover

Africana Woman

Africana Woman Networkafripods.com

Africana Woman where HerStory takes center stage!

Join your host, Chulu, as she sits down with incredible women of African descent to uncover their journeys, triumphs, and truths.

Every story matters, and HerStory deserves to be told.

Redefine what it means to be an Africana Woman.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Ep.109 Your Feminine Energy with Salome Phiri

A lot of people associate feminine energy with weakness. Therefore try to distance themselves from femininity. You may feel like being soft will not get what you want or being soft makes you an easy target to be mistreated or physically abused. So we take on more male characteristics and discard the feminine because we feel it does not serve us. This conversation between Salome and Chulu digs deeper into feminine energy and how it can be of benefit to women in particular. ***********************...

Mar 15, 202336 min

Ep.108 Single Mama Power with Ngombo Chansa Isaacs

As we kick off Women's Month we are talking about Single Mums. I am a single mum. my mother was a single mum. I know so many people around me who found themselves being single mums most often unintentionally. A few years ago it was frowned upon and spoken about in hushed voices. Today there are women who choose to be single mums. However, it came about I think we still do not talk about it enough. Today I explore the topic with Ngombo and touch a little on post partum depression. Let us know you...

Mar 01, 202350 min

Ep.107 The Supermum Trap with Dr. Ambika Sampat

The Supermum; a woman who does it all, cooks, cleans, chauffeur, primary caregiver, boss babe, nurse, psychiatrist, adoring wife, undercover stripper, religious pillar, fashionista, woke human ....do you have more Nje I am tayad for you if this is everything. Somewhere along the way we were programmed to believe that you have to be and do ALL of this by yourself and women take great pride in this. We have a message for you today: It's a TRAP! ****** Dr. Ambika Sampat is a Director at FITBANKER, ...

Feb 22, 202332 min

Ep.106 Gender Roles in African Relationships with Prudence Gorimani

Prudence dumped her then boyfriend (now husband) because he was too nice! He would cook for her, help her clean, spend hours with her when he had other options, go above and beyond to make sure she was okay. BUT She dumped him. Ladies are we addicted to trauma bonds & drama? Today we explore gender roles in the context of an African romantic relationship. Bring your notebook and pen. ***** Prudence Gorimani was born in Zambia and moved to South Africa when she was about 10 years old. She cur...

Feb 15, 202334 min

Ep.105 Married Young with Zoey Margaret Konie-Chibula

Zoey had two dreams as a child; to play with numbers and to get married. At 18 the marriage bells were calling out to her, two years later she met her husband who told her on their third date that they would be married in two years. Ya'll she didn't even know his last name. When do you think is the right time for women to get married? What are the right questions we should be asking our potential husbands? Dive into this story of being Married Young. Zoey is a Wife. Daughter. Sister. Friend. Con...

Feb 08, 202332 min

Ep.104 Bet on Yourself

Welcome to Season 4 of the Africana Woman with Chulu podcast. There is so much to tell you: Chulu shares all the amazing news. This season is dedicated to Jeannette Phumzile Shange-Kalala AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.african...

Feb 01, 202320 min

Good Morning Beautiful - What's Next?

What's next after Good Morning beautiful, check out the resources you can tap into: Website https://www.africanawoman.com/ Africana Woman Visionaries https://africanawoman.gumroad.com/l/AWVNetwork AWV Retreat - Zambia https://bit.ly/3C7BMMm AWV Retreat - Morocco https://bit.ly/3x45qAj Emotional Mindfulness Session with Visible Women Zambia (15 Dec 5.30pm CAT) https://us06web.zoom.us/meeting/register/tZEkdeCtqj8jE9XPVFI3uTR32kkcslNJW3ib Mangani Launch Party (Kamanga Wear & Africana Woman) 21s...

Dec 07, 202214 min

Good Morning Beautiful - Day 7

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 6 - Own Your Story AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chulu_bydesign/ https://www.instagram.com/a...

Dec 07, 202216 min

Good Morning Beautiful - Day 6

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 6 - Boundaries & Standards AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chulu_bydesign/ https://www.ins...

Dec 06, 202217 min

Good Morning Beautiful - Day 5

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 5 - Unique AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chulu_bydesign/ https://www.instagram.com/africanaw...

Dec 05, 202215 min

Good Morning Beautiful - Day 4

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 4 - Subtraction AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chulu_bydesign/ https://www.instagram.com/afri...

Dec 04, 202214 min

Good Morning Beautiful - Day 3

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 3 - Friendship AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chulu_bydesign/ https://www.instagram.com/afric...

Dec 03, 202214 min

Good Morning Beautiful - Day 2

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 2 - Forgive Yourself AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chulu_bydesign/ https://www.instagram.com...

Dec 02, 202210 min

Good Morning Beautiful - Day 1

Good Morning Beautiful Africana Woman's 7 day Wellness Challenge Day 1 - Surrender AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chulu_bydesign/ https://www.instagram.com/africa...

Dec 01, 202219 min

Happy Holidays

Happy Holidays. Africana Woman with Chulu podcast is taking a break in the month of December. We have many exciting things planned for 2023. In the meantime you can: - Go back and catch up on past episodes or listen to your favourite ones - Give us feedback of what you loved and hated - Give us guest recommendations or be a guest yourself - Join the Emotional Mindfulness Session, Good Morning Beautiful, Book Club Review and AWV Masterclass. Emotional mindfulness Session Tuesday 29 November, 2022...

Nov 26, 202221 min

Death by Food

The Africana Woman Book Club members in Lusaka, Zambia had the first in person meet up. And it was EPIC. Hands down Africana Woman events are the best. There was food for days, the most gorgeous picnic set up, networking, human library and of course dancing. What's a party without dancing. But most importantly there was peace and joy. Shout out to the host Amanda and every single person that came out. You have set the standard pretty high. I am looking forward to the next AW Book Club meet. I wo...

Nov 20, 202248 min

Good Morning Beautiful

Good Morning Beautiful 7 Day Wellness Challenge starts on 1st -7th December, 2022. Join here: https://sendfox.com/africanawoman AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com Website: https://www.africanawoman.com Socials: Instagram: https://www.instagram.com/chu...

Nov 12, 202216 min

Ep.103 Can We Question Religion with Tebogo & Tuba

Does it make you uncomfortable to talk about religion? Do you feel threatened when questioned about your religious fundamentals? In today's Culture Talk we are stripping down the conversation about Religion. Tebogo and Tuba, both former guests, come back to help me navigate this sensitive topic. AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. h...

Nov 05, 20221 hr 28 min

Ep.102 Healing your Community with Mary Yunike Mwale

Healing your community is not as difficult as it sounds. You just need to be willing to stretch out your hand to your neighbour and make a difference. Mary Yunike Mwale is a Psychosocial Counselor, former National Council of Catholic women NCCW leader and World Union of Catholic Women Organization WUCWO immediate past Board Member, a Business Person, you-tuber, Mother n Grandmother. Connect with Aunty Yunike: Youtube: Aunty Yunike AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat -...

Oct 29, 202242 min

Ep.101 Cancer of Misinformation with Udie & Fecility

In 2022 there is still a lot that we do not know about Cancer in the African communities. October is Breast Cancer Awareness month. Chulu sat down with Udie and Felicity, from the Zambian Cancer Society to discuss the Cancer of Misinformation. Udie Soko is a survivor of both cancer of the lymph nodes and breast cancer. In 2009, she founded the Zambian Cancer Society to counter the silence, shame, stigma and isolation that often surrounds the disease by providing information and support to patien...

Oct 22, 20221 hr 27 min

Inside Africana Woman with Mapalo

Africana Woman programs discussed are: 1. AWV Book Club 2. AWV Course 3. Audit your Business Workshop To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Mapalo here https://www.instagram.com/queen_manebeauty/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS...

Oct 20, 202225 min

Inside Africana Woman with Lelo

Africana Woman service discussed is: 1. Start Your Own Podcast To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Lelo with https://www.instagram.com/wisdomforwealth_/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gm...

Oct 20, 202239 min

Inside Africana Woman with Karette

Africana Woman programs discussed are: 1. Africana Woman Visionaries AWV 2. AWV Retreat To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Karette with https://www.instagram.com/virtualkarette/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +2609784703...

Oct 20, 202237 min

Inside Africana Woman with Carolyn

Africana Woman program discussed is: 1. Africana Woman Visionaries AWV To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Carolyn at https://www.instagram.com/empoweredalignment/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: afric...

Oct 20, 202231 min

Inside Africana Woman with Arlene

Africana Woman program discussed is: 1. AWV Retreat 2. AWV Mixer 3. AWV Course To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Arlene Adunni at https://www.instagram.com/ewekotea/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: a...

Oct 19, 202231 min

Inside Africana Woman with Kapwaya

Africana Woman program discussed is: 1. Africana Woman Visionaries AWV To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Kapwaya at https://www.instagram.com/diicedesigns/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawom...

Oct 19, 202223 min

Inside Africana Woman with Yuna

Africana Woman programs discussed are: 1. Good Morning Beautiful 2. AWV Book Club 3. Masterclasses To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Yuna at https://www.instagram.com/em_justice/ AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +26097847...

Oct 19, 202228 min

Ep.100 Baby Gel

ONE HUNDRED. We did it y'all. So many people to thank. Sponsors: Kamanga Wear Emotional and Mental Justice Diice Designs Eweko Tea Empowered Alignment Virtual Karette Wisdom for Wealth Academy Queen Mane Kamajo Cafe Choconilla Zasik Global Partners: Expanding Ambitions Moxy Events and Travel AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https...

Oct 08, 20222 hr 16 min

Ep.99 Ninety Nine

The Live Show is on Saturday 24 Sept. You can join us Online or in Person. Day: Saturday 24 September, 2022 Time: 12 - 5pm Central African Time Ticket: K100 | $7 USD Location: Zoom and KuMushi Garden, Kabwe Dress Code: Afro Chic 100th Episode Live Show ticket: Guest RSVP: click here or email africanawoman@gmail.com or send a whatsapp AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E...

Sep 23, 202255 min

Ep.98 Chasing Purpose with Patrice Washington

Grab your tissues and notepads. This is such a full circle moment for me. In 2019 a voice of hope pulled me out of depression. That voice was Patrice Washington on the Redefining Wealth podcast. If you ever doubted the healing power of a podcast, listen to this episode. Patrice Washington is an award-winning author and podcaster, transformational speaker, hope-restoring coach, and media personality, committed to teaching a holistic approach to life while redefining the term "wealth" to its origi...

Sep 22, 20221 hr 14 min
For the best experience, listen in Metacast app for iOS or Android