Todays affirmations are about personal independence and trusting and relying on yourself and your abilities! Instagram: @affirmationswithyaspodcast Moore, Marissa. Psychcentral: 6 Ways to Become More Independent and Less Codependent. December 9, 2021. https://psychcentral.com/health/ways-to-become-more-independent-less-codependent. Accessed July 2023. Conroe, Eileen. Skill and Care: How To Become More Independent in Life – 3 Helpful Steps. March 13, 2023. https://skillandcare.com/how-to-become-m...
Jul 04, 2023•5 min
Todays affirmations are about taking time for yourself to reset and focus on having an amazing day!
Jul 03, 2023•5 min
Todays affirmations are about open mindedness and learning to be more open minded! Birt, Jaime. Indeed: 10 Steps To Become More Open Minded. September 30, 2022. https://www.indeed.com/career-advice/career-development/open-minded. Accessed June 2023.
Jun 30, 2023•6 min
Todays episode is about holding yourself accountable to yourself and the people around you! Wooll, Maggie. BetterUp Blog: How To Hold Yourself Accountable: 5 Tips. November 11, 2022. https://www.betterup.com/blog/how-to-hold-yourself-accountable?hs_amp=true. Accessed June 2023.
Jun 29, 2023•6 min
Todays affirmations are about finding your inner peace even when life gets crazy! Kentucky Counseling Center. how to Find Your Inner Peace. April 16, 2021. https://kentuckycounselingcenter.com/how-to-find-inner-peace/. Accessed June 2023. Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023.
Jun 28, 2023•6 min
Todays affirmations are about learning how to be more outgoing on your own terms! Lamothe, Cindy. Healthline: 10 Tips Todays affirmations are about learning how to be more outgoing on your own terms! Being More Social on Your Own Terms. July 15, 2019. https://www.healthline.com/health/how-to-be-more-social#start-a-convo. Accessed June 2023.
Jun 27, 2023•6 min
Todays affirmations are about saying your affirmations to help boost yourself up and be grateful today! Hill, Kimberly. Wellspring Center for Prevention: The Benefits of Positive Affirmations. November 29, 2021. https://wellspringprevention.org/blog/the-benefits-of-positive-affirmations/. Accessed June 2923.
Jun 26, 2023•5 min
Todays affirmations are about learning hot to get out of a funk! This is an emotions that will happen and it is ok give yourself time!
Jun 23, 2023•5 min
Do these affirmations today for the best day ever! You will feel so accomplished!
Jun 22, 2023•5 min
Todays affirmations are about saying thank you to your loved ones, yourself, and the universe! Say thank you today for all the amazing things in your life!
Jun 21, 2023•5 min
Todays affirmations are about the benefits of daydreaming and incorporating a little daydreaming into your day to reach your goals! Walden University. Why Daydreaming Might Be Good for You. https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/why-daydreaming-might-be-good-for-you#:~:text=Not%20only%20has%20daydreaming%20been,problem%2Dsolving%20and%20enhances%20creativity.&text=And%20when%20it%20comes%20to,pleasure%20has%20also%20proven%20beneficial. Accessed June 2023...
Jun 20, 2023•5 min
Todays episode is learning about Carpe Diem and how to seize the day! Make the most of your life in this exact moment and seize the day! Sharpe, Rachel. Declutter the Mind: 10 Ways to Seize The Day (Carpe Diem). December 23, 2020. https://declutterthemind.com/blog/seize-the-day/ (accessed June 2023).
Jun 19, 2023•5 min
Todays affirmations are about making compromises in your everyday life for your own happiness!
Jun 16, 2023•5 min
Todays affirmations are about being honest with yourself even in difficult situations. Rebecca. Minimalism made simple. Self honesty: 12 reasons to be honest with yourself. July 2022. https://www.minimalismmadesimple.com/home/self-honesty/. Accessed June 2023.
Jun 15, 2023•5 min
Todays affirmations are about perseverance and and not giving up in difficult times! University of Washington. How to Persevere. 2023. https://sas.uaa.uw.edu/husky-experience/know-yourself/how-to-persevere/. Accessed June 2023
Jun 14, 2023•5 min
Todays affirmations are about being emotionally mature and acknowledging your emotions! Eatough, Erin. Betterup Blog. Learning How To Improve Emotional Maturity. November 25, 2022. https://www.betterup.com/blog/how-to-be-emotionally-mature?hs_amp=true. Accessed June 2023.
Jun 13, 2023•5 min
Todays affirmations are about truly believing how amazing you are!
Jun 12, 2023•5 min
Todays affirmations are about living and trusting yourself to make the decisions that make you happy even if they are unconventional.
Jun 09, 2023•5 min
Todays affirmations are about holding yourself accountable and keeping the promises you make to yourself!
Jun 08, 2023•5 min
Todays affirmations are about being more generous to your loved ones and those who deserve it!
Jun 07, 2023•4 min
Todays affirmations are about taking your personal power back in your life today!
Jun 06, 2023•5 min
Todays morning affirmations are about starting your day off right and having an amazing day!
Jun 05, 2023•5 min
Todays affirmations are about standing up for yourself in situations small or big and respecting yourself!
Jun 02, 2023•5 min
Todays affirmations are about accepting yourself and recognizing your self worth!
Jun 01, 2023•4 min
Todays affirmations are about dealing with difficult people. Learn to forgive and not let difficult people effect your peace!
May 31, 2023•4 min
Todays affirmations are perfect if you are feeling a little anxiety today. Learn to overcome your anxiety by accepting and embracing it!
May 30, 2023•4 min
Todays affirmations are about enlightenment and taking steps towards your journey to enlightenment!
May 29, 2023•5 min
Todays affirmations are for a quick dopamine boost to make you feel good and have a great day!
May 26, 2023•4 min
Todays affirmations are about celebrating your successes and checking in on your goals!
May 25, 2023•4 min
Todays affirmations are about making your priorities sustainable and keeping up with your goals!
May 24, 2023•5 min
