Shake off the stress and take care of you with these Affirmations for Getting Out of a Bad Mood. The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 276 Feeling Overworked Episode 195 Getting Out of a Bad Mood Episode 185 Patient with ...
May 05, 2019•13 min•Ep. 195
Recover from surgery, childbirth, cancer treatment, car accidents, injuries and more with these Affirmations for Physical Recovery and Healing The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist...
Apr 28, 2019•13 min•Ep. 194
Think through how to get to the work you love with these affirmations for career direction. The sister episode to this one is Episode 203 Affirmations for Success SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 203 Affirmations for Success Episode 196 Speaking Confidently At Work Episode 193 Career Direction Episode 17...
Apr 21, 2019•12 min•Ep. 193
Take your self-image to a whole new level with these Affirmations for managing self-image and social media comparisons. The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Ep...
Apr 14, 2019•12 min•Ep. 192
We all have times when we treat the person in front of us like the person behind us. Regroup and reset with these Affirmations for Post Breakup Transitions and New Relationships. The sister episode to this one is Episode 190 No Contact and Courage to be Your Own Person SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 16...
Apr 07, 2019•11 min•Ep. 191
Choosing no contact comes with mixed emotions. It doesn't mean you don't care. It means you are being realistic about what you can do in the situation and taking care of yourself. Here's Affirmations for No Contact and Courage to be Your Own Person. The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo co...
Mar 31, 2019•11 min•Ep. 190
When you're emotionally invested it can be so challenging to accept others and their choices when you fundamentally disagree. Use these affirmations for accepting others and their choices to help you release the resistance. The sister episode to this one is Episode 176 Making Decisions and Adulting SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Epis...
Mar 24, 2019•13 min•Ep. 189
Manage addiction and maintain recovery with these Affirmations for Managing Addiction. The sister episode to this one is Episode 68 You have the Power to Change SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight Episode 185 Patient with the Pr...
Mar 17, 2019•13 min•Ep. 188
You don’t need to be alone to feel lonely. One listener said "I woke up this morning feeling really lonely, even with all my friends snapchatting me and texting me." Another said "I've been feeling lonely and disconnected from friends and family and everyone else lately." Face your loneliness with these Affirmations when you’re feeling lonely. The sister episode to this one is Episode 131 You are Worthy, Deserving and Able [Rebroadcast] SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This ...
Mar 10, 2019•10 min•Ep. 187
The NEW Affirmation Pod App is now available! For new and longtime listeners, I am delighted to announce the NEW Affirmation Pod App is now available! It's free on the Google Play, Amazon and iOS app stores and you can get it at AffirmationPodApp.com In this episode I give a special thank you to Gabrielle Union for sharing how she uses Affirmation Pod in the latest issue of Women's Health. I also send a special welcome to new listeners who found Affirmation Pod through Gabrielle. In case you mis...
Mar 03, 2019•6 min•Ep. 186
Embrace this season and be more patient with these Affirmations for Being Patient with the Process. The sister episode to this one is Episode 183 Hope in the Future SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight Episode 185 Patient with th...
Feb 24, 2019•10 min•Ep. 185
Step into a new system of living with these Affirmations for Say No and Being Overly Responsible for Others The sister episode to this one is Episode 151 Setting Boundaries SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 167 Staying Positive During Hard Times Episode 159 Motivatio...
Feb 17, 2019•10 min•Ep. 184
Feeling discouraged, hurt and worried about the future can really bring us down. Here's Affirmations for Hope in the Future. The sister episode to this one is Episode 167 Positive During Hard Times SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional W...
Feb 10, 2019•10 min•Ep. 183
For those who have a history of rejecting and deflecting compliments, today's your day to start receiving and embracing them instead. It's a good one for loving yourself and letting others love you too! The sister episode to this one is Episode 124 Positive Body Image SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285...
Feb 06, 2019•9 min•Ep. 182
You can't force or face forgiveness. Here's Affirmations for Forgiveness when forgiving is so so hard The sister episode to this one is Episode 38 Affirmations for Compassion SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 25...
Feb 03, 2019•13 min•Ep. 181
The Deepest Pain Dedicated to times our hearts are shattered and pain hits both heart and home. Here are Affirmations After a Tragedy The sister episode to this one is Episode 265 Affirmations for The Next Chapter of Your Life SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carry...
Jan 27, 2019•10 min•Ep. 180
Start expressing what you think and feel with these Affirmations so you're not afraid to say what's on your mind and heart The sister episode to this one is Episode 196 Speaking Confidently at Work SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional W...
Jan 20, 2019•8 min•Ep. 179
Please note: this episode is on childhood abuse and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening! The sister episode to this one is Episode 177 Recovering from childhood trauma SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes L...
Jan 13, 2019•14 min•Ep. 178
A request from many listeners. Next week will be "Recovering from Childhood Abuse" Please note: this episode is on childhood trauma and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening! The sister episode to this one is Episode 178 Recovering from childhood abuse SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever yo...
Jan 06, 2019•13 min•Ep. 177
Pull together the mindset to take on responsibility, authority and accountability with these Affirmations for Making Decisions and Adulting The sister episode to this one is Episode 183 Hope in the Future SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 256 Affirmations for Self-Love Playlist Episode 237 I am Loving and...
Dec 31, 2018•12 min•Ep. 176
Reduce stress, manage emotions and stay grounded during the holidays with these Affirmations for Managing Holidays The sister episode to this one is Episode 169 Guided Reflection for Thankful Attitude SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 167 Staying Positive During Hard...
Dec 25, 2018•11 min•Ep. 175
Step out of your comfort zone, take that risk and go for your dream with these Affirmations for Courage and Facing Fears The sister episode to this one is Episode 244 Courage When You Are Afraid and Second Guessing Yourself SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidenc...
Dec 23, 2018•10 min•Ep. 174
Turn your attention back to your values, your path and your life with these affirmations when worried what others think of you and your life. The sister episode to this one is Episode 192 Self Image and Social Media Comparisons SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carr...
Dec 16, 2018•12 min•Ep. 173
Manifest health, abundance and breakthroughs with this guided visualization for your best 2019. The sister episode to this one is Episode 136 Your Best 2018 SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight Episode 185 Patient with the Proces...
Dec 09, 2018•15 min•Ep. 172
For all who want to remain authentic no matter how different you are from societal norms, culture and trends. Here's Affirmations for Staying Authentically YOU! The sister episode to this one is Episode 30 I am Clear SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Minds...
Dec 02, 2018•10 min•Ep. 171
Tap into how intelligent and capable you are with these Affirmations for Intelligence. The sister episode to this one is Episode 150 I Can Handle It SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episode 218 Progressive Relaxation for Confidence Episode 206 Mov...
Nov 25, 2018•9 min•Ep. 170
Welcome to this Pop Up Episode! It's a Guided Reflection episode to help when you're not feeling so thankful. Guided Reflection episodes have questions that you can answer as you journal, meditate, go for a walk, take a break from work or before you sleep. The sister episode to this one is Episode 133 Guided Reflection for Gratitude SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Affirma...
Nov 22, 2018•10 min•Ep. 169
Here's Affirmations for Starting Your Workout! The sister episode to this one is Episode 5 Exercise Affirmations SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 231 Your Workout Warmup Episode 168 Starting Your Workout Episode 124 Positive Body Image Episode 46 One Minute Before Your Workout Episode 45 30 Seconds After...
Nov 18, 2018•10 min•Ep. 168
A positive outlook can help when coping with hard times. Here are affirmations for staying positive. The sister episode to this one is Episode 183 Hope in the Future SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 185 Patient with the Process Episode 153 Dealing With It REVIEWS 🙏🏻 ...
Nov 11, 2018•12 min•Ep. 167
Here's a pop up episode where Josie shares what's happened in her life this year, some updates about Affirmation Pod and some special thank yous. SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 227 Affirmations for Self-Love Episode 206 Moving From Self Doubt to Self Confidence Episode 203 Affirmations for Success Episode 1...
Nov 09, 2018•23 min•Ep. 166
