Guided Meditation for Stress & Anxiety | 15 Minute Relief
Episode description
Take 15 minutes and treat yourself to this guided meditation to reduce stress and anxiety. Listen to these soothing words and music as you relax your mind, body, and soul. Get relief from stress now.
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This episode's guided meditation is from my album Guided Meditations for Abundance, Energy, Relaxation & Creativity. Watch the YouTube version at https://youtu.be/5qnPAyivazw
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You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.com
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