Time Rhythms and Management | Actual Advice Guests Amy Bushatz and Amy Harvey
Jan 21, 2020•1 hr 2 min
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Episode description
Are you an early bird, a night owl, or something in between? Science tells us that there may be reasons why your productivity surges and wanes throughout the day based on your answer.
Mentions:
- When: The Scientific Secrets of Perfect Timing (Daniel H. Pink)
- iPhone Bedtime Feature
- Headspace
- Don’t Make Important Decisions Late in the Afternoon
- Be Focused App
- Pomodo Technique
- Nappuccios
- Goals + Resolutions (Episode 23)
- Know Your Value-- Paychecks (Episode 7)
- Surviving Sarah Podcast
- Get to Work Book
Actual Advice Guests:
- Amy Harvey (31:00)
- Amy Bushatz (47:00) Military.com, Humans Outside, AmyBushatz.com
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