Surge Capacity, Ambiguous Loss, and Prepping Your Winter Pandemic Life Kit
Oct 06, 2020•35 min
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Episode description
Happy Six Month Pandemi-versary! Join us as we share our insights on some of the commentary and observations of real experts at this half-year mark of pandemic life. We offer some of our tips and tricks for making sure your resilience bank account is full as well as some practical things we are doing to care for ourselves physically and emotionally as the shorter days of fall and winter approach.
Mentions:
- Shoutout to Patron-only live "Group Therapy" video call we had with our pals. Join us as a Podcast Pal for the next one here.
- Brene' Brown's podcast
- Medium article
- ANG episode "Undone in Ennui"
- Pauline Boss, Ambiguous Loss
- Michael Maddaus, Resilience Bank Account
- ANG episode "Mindset and Mindfulness"
- Life Kit NPR: Making a Pandemic Winter Easier
- Claire's End-the-Year-Strong List
- Michael Hyatt Full Focus Planner
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