Know Thy Body, Know Thyself | Actual Advice from Dr. Laurel Proulx
Episode description
Have you ever connected intimacy disconnects to how connected you are to your body? Join us for a grown up “sex talk” as we tackle common intimacy blocks and why we think we sometimes can’t quite get there… And be sure to stick around for Actual Advice from Dr. Laurel Proulx, PT, DPT, OCS. She's here to talk all things from the "nipples to the knees."
Mentions:
- Grace and Frankie on Netflix
- The goop lab with Gwyneth Paltrow on Netflix (NSFW)
- Great thought piece on Purity Culture and shame
- Advice from Corie Weathers from Episode 27 on eye gazing
- PsychArmor resource: Online courses on intimacy issues
- 10 Practical Intimacy Tips for Couples Experiencing Deployment
Actual Advice Guest:
Laurel Proulx is a Doctor of Physical Therapy and an Orthopedic Certified Specialist who has advanced training and experience in Women’s Health and Pelvic Health Physical Therapy care. Her professional experience has taken her from working with high level athletes, helping moms get back to feeling like themselves, amputee rehabilitation and leads research with the department of defense to improve diagnosis and treatment of pelvic pain within the active duty population.
She also has a vested interest in improving overall awareness and health literacy of women’s issues for her patients, other physical therapists, and all health professionals.
https://www.instagram.com/fem.unfolding