Spiritual Practices: How We Grow | Fasting

We are diving into the first of nine Spiritual Practices we’ll study this year.

These habits of the faith help us grow in our knowledge of scripture and strengthen our relationship with Jesus. Fasting is our body’s natural response to difficult spiritual situations like illness, death, sin, etc. Involving our bodies in this form of “lament” is the same as involving them in praise like raising hands or kneeling. Let’s dig in and discover something new!