The Guardian Guide to Running podcast: Advanced - run 1
The first of our advanced running guides is a threshold run. Download the entire series via iTunes
Aug 04, 2013•54 min
Advanced: the Guardian guide to running
These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast
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