Well Being || Runner Feeling
Episode description
Welcome to the Advanced Endurance Coaching podcast here this show is for you, the daily runner. Your benefit: Improve self
awareness
worth
confidence
It’s to you that I want to appeal to you, yes you, life is too short to just go on a couple of runs. Or just running for a while same pace same place same old… No here is so much more that you can experience and reach through better running. You dont need to watch your steps. Ignore the mainstream media reasons. You need to do.
Luke 14:28-33
For which one of you, when he wants to build a tower, does not first sit down and calculate the cost to see if he has enough to complete it? Otherwise, when he has laid a foundation and is not able to finish, all who observe it begin to ridicule him, saying, ‘This man began to build and was not able to finish.
SHOWNOTES:
What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
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More about your HOST.
Train your BRAIN become a better runner.
God bless you, share the show give it a like, and remember… take it easy.