Run Discipline || Run Self Constraint
Nov 02, 2023•17 min•Season 4Ep. 44
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Six ways to be more discipline
- Write out your goals
- Practice prioritizing say No to something else
- Change your point of view
- Be mindful of your excuses
- Don’t beat yourself up
- Have a backup plan
I look forward hearing about your transformation… your story… feel free to drop me a email at makeeverstep@gmail.com
1 Corinthians 9:25
Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
Follow us on INSTAGRAM.
Follow us on TWITTER.
Follow us on YouTube.
More about your HOST.
For the best experience, listen in Metacast app for iOS or Android