Reflective Thoughts || Analysing your Experiences
Feb 15, 2024•16 min•Season 5Ep. 7
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Episode description
Reflective practice involves actively analyzing your experiences and actions, in order to help yourself improve and develop.
SHOWNOTES:
What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
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Train your BRAIN become a better runner.
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