Focus Point || One is enough
Jul 14, 2022•22 min•Season 3Ep. 28
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are you running as often as long as far as you would like to? Are you able to look back at a great running year? If you look back does you run history inspire you? Today's show is aimed to do exactly that.
SHOWNOTES:
What does this mean for your running? Here some useful links. Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
Follow us on INSTAGRAM.
Follow us on TWITTER.
Follow us on YouTube.
More about your HOST.
Train your BRAIN become a better runner.
For the best experience, listen in Metacast app for iOS or Android