Dead slow run || Discouragement run
Episode description
The potential of being last can be a scary thing. Many people say: "I don't want to finish last" And seems it is their biggest goal for a race. But if you look at this logically, crossing the line no matter where (even last) is better than not finishing at all. Someone has to finish last. And often runner' who have finished last said that it was actually very special. People cheered you on and respect your efforts.... might become a memory you cherish. The person who finishes last often has to overcome many more obstacles than those who finish near the front.
SHOWNOTES:
What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
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