Ep 5: Caring For Our Physical Well-Being (ft. Alicia Teng) - podcast episode cover

Ep 5: Caring For Our Physical Well-Being (ft. Alicia Teng)

Apr 08, 202232 minSeason 1Ep. 5
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Episode description

In this episode, we share more about what physical wellbeing is and the importance of taking care of our physical wellbeing as we grow older. We are joined by Alicia Teng, strength and conditioning trainer and director of Division Athletics.

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Ep 5: Caring For Our Physical Well-Being (ft. Alicia Teng) | Adulting with Former Children podcast - Listen or read transcript on Metacast