Less Self-Care, More Overwhelm - podcast episode cover

Less Self-Care, More Overwhelm

Oct 19, 202114 min
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Episode description

Sometimes we feel stressed, overwhelmed, or anxious and we don't know what to do. If the internet is making you feel guilty for not doing enough - remember this: IT ISN'T REAL! Join me for a conversation about how sometimes the best self-care we can do is none at all. --- Find me on IG: www.instagram.com/lifestylebydesignstudio/
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