080 - How to Practice Detachment

This week's episode comes from a listener request! I am talking all about the importance of detachment and how you can gain the ability to let go of toxic people in your life. Throughout the course of your life you will likely find yourself dealing with toxic friends, family members or colleagues who are sabotaging your wellbeing. This week I have put together 4 techniques I have used in my own experience to let go of relationships that are no longer serving me. - - - SHIFT 2019 starts in 3 weeks, find out more here: https://lifestylebydesignstudio.com/coaching/group-coaching/ - - - Connect with Danielle on Instagram: https://www.instagram.com/lifestylebydesignstudio_/ Connect with Danielle on Facebook: https://www.facebook.com/lifestylebydesignstudio/