We’re so excited to bring you our first ever live Adult Happy Hour, featuring some of our favorite past guests in a conversation about love, trust, and intimacy. Together, we explore how safety, communication, and curiosity turn connection into the ultimate kink. What’s Inside: -How intimacy, trust, and curiosity can shape kink exploration -What it means to feel seen and safe in sexual connections -How communication transforms our fears into freedom -Reflections on the evolution of love, sex, an...
Nov 14, 2025•1 hr 41 min
In this episode, we unpack how role play can serve as both embodiment and experimentation: an opportunity to test boundaries, try on new energies, and rewrite old stories about who we allow ourselves to be. Role play invites us to step beyond our everyday selves and explore power, fantasy, and identity with intention. Here we explore how imagination, consent, and curiosity can transform play into a practice of self-discovery and freedom. What’s Inside: -Defining role play as a tool for explorati...
Oct 31, 2025•1 hr 52 min
In this episode, we explore how touch, temperature, rhythm, and sound can build deeper intimacy and presence. We also unpack beforecare and aftercare as essential forms of emotional architecture: ways to prepare, connect, and return safely. Rooted in ancestral wisdom, this episode reminds us that the senses are portals for both pleasure and healing. What’s Inside: -What sensation play really is and how it supports embodied presence -How ancestral traditions use the senses as tools for energy and...
Oct 23, 2025•1 hr 56 min
In this episode, we explore the edges of anticipation, control, and surrender, and how they can shift from dominance to care. We talk about what it means to give or withhold permission, how control can become healing, and the strategies we have that help us to imagine new ways of relating pleasure and freedom. What’s Inside: -The power of trust and surrender in control dynamics -Mid scene check-ins and care practices that deepen safety -Tools and toys that support sensation, control, and release...
Oct 16, 2025•2 hr 4 min
Dominance and submission are core components of many kink and BDSM dynamics. At their heart, these roles are about power: how it’s exchanged, embodied, and explored. In this episode, we break down myths about power, share lessons from professional domme work, and explore how power play can be both liberating and deeply affirming, and can be experienced through community. What’s Inside: -What dominance and submission really mean -Lessons from professional domme work and centering Black pleasure -...
Oct 09, 2025•1 hr 47 min
From threesomes, to cuddle puddles, to full-on orgies, group play exists on a spectrum of connection and desire. And the question that almost always comes up is: “But how do you stay safe?” In this episode, we explore STI protocols not as fear-based prevention, but as rituals of care that make intimacy deeper, hotter, and freer. We talk about testing rhythms, window periods, and sharing results as practices that build trust and expand pleasure. What’s Inside: -What group play looks like across t...
Oct 02, 2025•2 hr 13 min
Impact play holds a spectrum of possibility, from playful taps that spark laughter to deep strikes that bring release. In this episode, we explore how impact is not about punishment but about sensation, catharsis, and trust. Like all kinks, it is also about communication: how to talk about what is on the menu, what is off limits, and what you might be curious to try. What’s Inside -Why safety and communication are the foundation of exploration. -Everyone has kinks, and each one lives along a spe...
Sep 25, 2025•1 hr 46 min
We’re starting strong this season by diving into the world of kink: what it is, what it isn’t, and why exploring it can be a tool for empowerment, boundaries, and deep pleasure. What’s Inside: -What kink really means -Why boundaries and agreements matter when exploring -Tips for building safety, trust, and fun while fostering curiosity -Zah Zah’s raw and honest Feeld adventures and her pleasure priestess wisdom Guest: Zah Zah, Pleasure Priestess and kink researcher: IG @zah_zah_love Check her ou...
Sep 17, 2025•2 hr 2 min
In this surprise episode, we’re shaking things up with an unexpected twist! We are taking a break from our usual deep dives to mix things up with a little fun, reflection, and laughter. You’ll get to hear some behind-the-scenes moments from the show, and tackle some juicy listener questions. Get ready for a lighthearted, intimate, and unfiltered conversation with Lyn and Ri! Connect with our team: Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg== Paola-https://www.instagram.co...
Nov 12, 2024•1 hr 36 min
In this episode, we have a raw and authentic conversation on the topic of manipulation and coercion. Our guest, Venus, an advocate and activist with extensive experience working with sexually exploited women and minors discusses what she’s learned from working in the community to reduce vulnerability to exploitation. In this murky and nuanced discussion, we share personal experiences, aiming to bring these topics out of the shadows and into open dialogue. Tune in to hear our testimony and reflec...
Apr 26, 2024•1 hr 38 min
Join Lyn in an enlightening conversation with trauma-informed yoga practitioner Drew Muse as they explore the transformative power of embodiment. In this episode, we dive into the meaning of embodiment from diverse philosophical perspectives to discover how embodied practices like yoga can enhance sexual wellness, heal trauma, and overcome shame. Our guest, Drew, shares key wisdom and offers insight gained from her personal embodiment journey, including reclaiming joy and agency through her yoga...
Apr 02, 2024•1 hr 28 min
Join host Lyn for an enlightening conversation with seasoned sex education specialist, Shae. In this episode, we explore how self-love and acceptance contributes to creating healthier relationships, fostering fulfilling connections in both traditional and non-traditional partnerships. This episode offers deep reflections on embracing self-love and navigating the complexities of modern connections with both authenticity and empowerment. Give us a listen ! Guests: My YouTube: ShaeDaily FB Like Pag...
Mar 22, 2024•1 hr 49 min
Have you ever been curious about attending a sex party or a play party? Join host, Lyn as she explores the world of play parties with Ohmi and Jazz, founders of Black Tourmaline, which hosts revolutionary events that center Black femme, queer, and trans experiences in kink. Ohmi and Jazz guide us through demystifying play-based terms for beginners, discuss rituals for setting intentions, and unpack consent, revealing how kink can serve as a powerful tool for self-discovery, identity expression, ...
Mar 15, 2024•2 hr 1 min
This episode of our podcast explores the landscape of sex education in the United States, uncovering disparities and emphasizing the importance of self-advocacy in sexual health. Join us as we break down comprehensive sex education, self advocacy, and as we sit down with David Michaels @talkabouthiv, a sexual health & education activist, for his insights on advocating for pleasure and developing a healthy sexual self-image. Get a free at home testing kit: havegoodsex.org Check out our guest:...
Mar 01, 2024•1 hr 46 min
In this episode, we dive deep into vaginal wellness with OBGYN, Dr. Danielle Beharie. From exploring the complexities of pain and what it might be telling us to anatomy and pleasure this enlightening episode unveils the power of informed pleasure. As we explore the often-misunderstood aspects of vaginal health and work to understand common causes of discomfort we uncover solutions and natural remedies for a harmonious body and mind! Join us in this conversation that explores how knowledge and un...
Feb 22, 2024•1 hr 39 min
Step into the empowering world of kink, play, and domination with Lyn and special guest Ivy. Ivy is a seasoned dominatrix and rope mistress, who sheds light on the art of domming, debunking common misconceptions, and exploring this dynamic role within kink communities. Join us for a candid look at the transformative power of domming and its role in challenging traditional dynamics in the pursuit of pleasure and empowerment. Guests: Ivy Limieux: http://www.theropekinktress.com Connect with our te...
Feb 08, 2024•1 hr 45 min
Beyond finding the right therapist, discover the significance of identifying the ideal therapeutic approach—whether your goal is to understand emotions, challenge negative thoughts, or seek balance and healing. In this episode, we explore diverse therapy models for personal growth and chat with two licensed therapists. Join us as we "spill the tea" with Zuri and a special guest for an engaging blend of healing, self-discovery, and insights on how therapy helps us to unlock a more fulfilling life...
Feb 01, 2024•2 hr 19 min
Jump into season three of Adult Happy Hour! Join host Lyn, for a soulful check-in. In this episode, we delve into the intricate world of belonging—a fundamental human need, exploring the multifaceted components of this complex construct. From the roots of attachment to caregivers to recognizing healthy and unhealthy bonds, we navigate the profound terrain of human connection. Embrace the journey with us as we uncover the layers of belonging and nuances of attachment. Get a free at home testing k...
Jan 25, 2024•1 hr 32 min
In our season finale, we sit down with healer, spiritualist, and ethereal bad bitch Tee to talk about their philosophies on living a delicious life. This episode unpacks so much- from moving through ideas about religious purity to what it means to live a fully embodied sensual life. Join us as we share deep heartfelt moments and shenanigans that are sure to make you cackle!
Mar 03, 2023•1 hr 33 min
Vulva owners to the front! In this episode we’re talking all about pussy pleasure. Specifically pussy on pussy pleasure. From unpacking misconceptions about tribbing, to helpful things to consider when buying your first strap, and even listener advice on best practices for fingering… This episode is sure to get you wet. If you like what you hear, give us a like, subscribe, share with your auntie, cousin, best friend, or lover. Support us by joining our Patreon where you can find even deeper conv...
Feb 24, 2023•49 min
In this episode, we are joined by Kenya, a writer, yoga teacher, radio host extraordinaire, with so much life experience to offer. Kenya shares how writing erotic work can help us to manifest pleasure and deconstruct shame in our lives. Before moving on to a fun conversation about our relationship to our pussies and embodying that relationship through pussy yoga! Tap in! Tell someone you love about us for Valentine's Day. Support us by joining our Patreon: https://www.patreon.com/adulthappyhour ...
Feb 10, 2023•1 hr 16 min
Ask and you shall receive! That’s right y'all, we are getting into about butt stuff. I’m talking anal play, worship, masturbation, butt plugs, fingering, and everything in between. We have been on a journey toward embracing sexual exploration and experimentation. And in this episode, we get vulnerable and share some new things we’ve been trying in the bedroom. If you’ve ever been curious about getting started this episode is for you. If you like what you hear, give us a like, subscribe, share wi...
Feb 03, 2023•41 min
This week, Denzel is in the studio sharing his experiences with intimacy and his journey of “descending into manhood.” During our time together, we reflect on the cultural scripts men are socialized around in intimacy and what it looks like to unpack them. Join us as we explore the impacts of performing masculinity and finding true strength in vulnerability and community. If you like what you hear, give us a like, subscribe, share with your auntie, cousin, best friend, or lover. Support us by jo...
Jan 21, 2023•1 hr 46 min
Intimacy is defined as a feeling of closeness we feel in friendships, family, and other relationships. In this episode, we work to define intimacy for ourselves, explore self-intimacy and discuss the four types of relational intimacies. If you’ve been craving closeness this episode helps to give language to the different types of intimacy you might be longing for. Whether physical, intellectual, emotional, or spiritual. If you like what you hear, give us a like, subscribe, share with your auntie...
Jan 13, 2023•57 min
In this episode Lyn sits down with two of her besties, Tayleur and Dorean to talk about owning businesses, pushing past limiting beliefs, and how to set boundaries around being in loving community with other. Our conversation was inspired by Audre Lorde’s essay on the power of the erotic and The Black Woman’s Free Library’s “questionnaire to oneself.” Join us as we talk about the work of stepping into your true erotic power! If you like what you hear, give us a like, subscribe, share with your a...
Jan 06, 2023•1 hr 38 min
Retrogrades got you down? On this particular day in the studio, host Lyn moves through some very personal, vulnerable, but essential shadow work. So, we left the mic running even through the tears to capture it all. What came out was a reflection on becoming your own source of affirmation and communicating our needs or boundaries with clarity. Shout out to shadow WERK ya’ll! If you like what you hear, give us a like, subscribe, share with your auntie, cousin, best friend, or lover. Support us by...
Dec 30, 2022•37 min
Have you or someone you love recently encountered the term “ethical non-monogamy?” Are you curious about how a couple transitions from monogamy to polyamory? Have you ever wanted to explore what it means to hold space for multiple romantic relationships? Well… this episode of the podcast is for you! Tonight I’m joined by Rianna and Timbrel as we dig into ethical non-monogamy. The real, the raw, and the muddy truths that only experience can teach you. Adult Happy Hour is a podcast where we explor...
Dec 22, 2022•1 hr 22 min
To all the spiritual mamis, papis, zaddies, and zammies, this one's for you! In this episode, we talk about the history and philosophy of Tantra. And explore how we might leverage Tantra as a way to explore pleasure.There are many misconceptions about tantric sex and in this episode we learn where they stem from and how being aware of this can help us to push against colonizer narratives about sex. Tantra at its core is a revolutionary practice that has been used throughout history to challenge ...
Dec 01, 2022•1 hr 6 min
In this episode, we talk with Kristina, the Mindful Muse as she shares some intimate and empowering insights on her journey as a figure model and aspiring clinician. Kristina reminds us all that our bodies are works of art and that there is power in fully embodying being. Adult Happy Hour is a podcast where we explore and share in discussions around self, sensuality, the erotic, and sex. Through our conversations we celebrate inquiry, curiosity, and the pursuit of pleasure in all its many forms ...
Dec 01, 2022•1 hr 14 min
This episode is on exploring the heaux phase. Let’s admit it the heaux phase can be a bit messy and a little toxic but also- a right of passage ! Through our exploration we discuss different types of heaux phases and the potential they have to add value to our lives… when practiced responsibility. It's going to be so fun ya’ll! Adult Happy Hour is a podcast where we explore and share in discussions around self, sensuality, the erotic, and sex. Through our conversations we celebrate inquiry, curi...
Dec 01, 2022•53 min
