In this emotionally charged episode, Shelly Jorgesen, the extraordinary author of "Beautiful Ashes," invites us into her profound life story. Unveiling her 9-year labor of love, Shelly shares how she triumphed over abuse, domestic violence, and tragic loss, becoming a guiding light for those navigating life's adversities. Beyond the accolades of a 5-star IndieReader review and #1 bestseller status on Amazon, Shelly's memoir resonates globally, fostering connections with individuals worldwide. Di...
Jan 30, 2024•54 min•Season 2Ep. 46
Join Kim Roy, a Strategic Pitching Professional, as she shares her transformative journey from a 20-year career in compliance banking to becoming a service provider dedicated to empowering others. Explore the profound impact of "little t" traumas and the importance of acknowledging and healing from them. Kim delves into her personal story of the death of her father, and the realities her healing journey unraveled. She turns grief into strength, highlighting the power of gratitude in navigating t...
Jan 25, 2024•42 min•Season 2Ep. 45
In this episode, we explore Yulia's transformative journey as an adult child of an alcoholic. (ACOA) Battling toxic relationships and early alcoholism, Yulia's late 20s marked a turning point. Through deep inner work and a commitment to personal development, she achieved six-plus years of sobriety. Now a certified life and relationship coach, Yulia empowers women to break free from toxic love patterns. Her holistic approach focuses not just on finding the right partner but becoming the right par...
Jan 23, 2024•41 min•Season 2Ep. 44
Meet Kimberly Henry, a memoir writing expert, life coach, and wellness advocate. Overcoming a challenging upbringing as the child of two alcoholic parents, she escaped domestic violence and embraced single parenthood at 23. Passionate about healing through storytelling, Kimberly hosts 'The Kimberly Show' on YouTube and champions memoirs as a tool for transformation. A guest on 20+ podcasts, panelist, and summit speaker, she's dedicated to empowering others. Recognized with the Purple Ribbon Awar...
Jan 16, 2024•46 min•Season 2Ep. 43
In this episode, we are honored to feature Susan Ball, a resilient Domestic Violence Survivor, Abuse Recovery Mentor, Lived Experience Speaker, and Passionate Advocate. Susan has transformed her most challenging experiences into a powerful gift, inspiring women to live free, fulfilled, and unapologetically. Join us as Susan shares her mission of empowering women to Rise Up, Show Up, Free Their Voices, and move from the victim space to the Courageous & Healing Space. Tune in for a compelling ...
Jan 16, 2024•42 min•Season 2Ep. 42
Join Patsy Sanders, the esteemed International Image Stylist coach, Master Hairstylist, and Speaker, for an illuminating episode where she unravels her transformative journey. Growing up as an adult child of alcoholics, Patsy navigated the complexities of her upbringing, becoming a nurturing figure amidst the chaos. Now celebrated as the "total transformation specialist," she shares profound insights into aligning with one's essence. In this episode, Patsy delves into her personal evolution, tou...
Jan 11, 2024•33 min•Season 2Ep. 41
Embark on an incredible journey with Dr. Natali Mei, a Moscow-born psychologist whose life has been a testament to overcoming addiction and depression. Having triumphed over personal struggles through cognitive behavioral therapy, Dr. Mei, now a global traveler, shares her story of recovery from psychoactive substance addictions like nicotine, alcohol, and drugs. Join us for an episode brimming with resilience, hope, and universal insights. Dr. Natali Mei's journey is a beacon of inspiration, of...
Jan 09, 2024•46 min•Season 2Ep. 40
Jeff Higgins, seasoned professional in the world of flavor, unfolds his captivating life journey. From a serendipitous meeting in a high school cafeteria to building a family with three daughters and seven cherished grandchildren, Jeff's story is a recipe for joy. Join us as we delve into Jeff's two-decade overnight success in the seasoning industry, crafting flavors for your favorite snacks. Beyond spices, Jeff and his wife Shelly infuse meaning into their lives, dedicating over two decades to ...
Jan 04, 2024•39 min•Season 2Ep. 39
In this episode, award-winning author Taylor Duran from San Antonio, TX, shares a profound odyssey of abuse, abandonment, and identity confusion. Through raw honesty, we explore how Taylor's fantasy series becomes a transformative narrative, weaving a tapestry of resilience from the threads of mental health struggles, self-hatred, and grief. To find out more about Taylor visit: https://www.instagram.com/anenlightenmentseries/ www.officialtaylorduran.com As mentioned in the episode, I would like ...
Jan 02, 2024•35 min•Season 2Ep. 38
Join us in this compelling episode as we explore the transformative journey of Lainne Love, an Award-Winning Spiritual Psychology Coach, Bestselling Author, and Founder + CEO of A Bigger Mission. Growing up in toxicity, Lainne overcame feelings of brokenness and powerlessness through deep healing and mastery. Discover her unique process rooted in Universal Law and Metaphysics, guided by spiritual psychology and neuroscience. Lainne stands for others, offering insights on how to rise, reclaim pow...
Dec 30, 2023•36 min•Season 2Ep. 37
Join Brigette Gildemaster, a 2x Best Selling International author and impactful public speaker, as she shares her profound journey of overcoming religious abuse, a tumultuous marriage marked by pedophilia and porn addiction. In this compelling podcast series, Brigette guides listeners through the challenges of rediscovering identity, releasing outdated dreams, and navigating triggers that instill fear of the future. Through her resilience, Brigette empowers women to find comfort in their identit...
Dec 28, 2023•36 min•Season 2Ep. 36
In this empowering podcast episode, Marie Selleck, a licensed therapist and empowerment coach, guides women on a journey to heal from the impact of emotionally unavailable mothers. She emphasizes that self-worth is not defined by maternal reactions, urging women to live authentically aligned with their values. Marie explores the profound effects of an unhealthy mother-daughter attachment, offering insights on rebuilding self-esteem, setting boundaries, and fostering healthier relationships. Tune...
Dec 26, 2023•31 min•Season 2Ep. 35
Explore the powerful journey of a former football coach and Desert Storm Marine Corps veteran, whose life took a self-destructive turn before being beautifully chronicled in the book "Broken and Redeemed." Delve into the transformative narrative of faith, resilience, and redemption, a story that unveils the profound impact of Jesus Christ on a life once broken but now fully redeemed. Join us for an episode that inspires and highlights the strength found in embracing life's challenges with unwave...
Dec 23, 2023•35 min•Season 2Ep. 34
Join us in this empowering episode as we dive into the remarkable journey of Arin Fugate – Speaker, Wellness Educator, and Success Coach for Visionary Leaders. Arin is not just a survivor; she's a thriver who conquered addiction, anxiety, and depression, emerging stronger and more determined than ever. Now, she's on a mission to empower female visionaries. As a mother, wife, and business owner, Arin understands the unique challenges women face in carving their path to success. In this conversati...
Dec 21, 2023•29 min•Season 2Ep. 33
Meet Sam Richards, a high-functioning adult on the autism spectrum, as he navigates and demystifies the world of autism through podcasting, authorship, and public speaking. Unveil his remarkable journey and stay tuned for his upcoming book, a testament to resilience and an exploration of life beyond the spectrum. For more information about Sam, check out his podcast titled Autism Rocks and Rolls. or visit him at : https://www.facebook.com/groups/229025325159144 https://autismrocksandrolls.com/ _...
Dec 19, 2023•27 min•Season 2Ep. 32
Harris Eddie Hill (they/them) is an out-and-proud nonbinary podcaster, best-selling author, coach and founder of the Centre for Childhood Trauma Healing; a platform dedicated to supporting neurodivergent, queer or highly empathic adults to overcome their childhood trauma and begin to thrive. Shortlisted for the Positive Impact and Sustainability Speaker of the Year at the Speaker Awards, Harris is passionate about demystifying healing and helping people to connect to their own ability to heal. C...
Dec 17, 2023•30 min•Season 2Ep. 31
Today our guest, Cindy Vallone, brings a wealth of experience as a wellness advocate and expert in essential oils. Cindy shares her personal journey of discovering the calming effects of essential oils and how they can be transformative in navigating challenging family dynamics. Essential Oils for Calm: Delve into the specific essential oils that can act as natural catalysts for tranquility. From lavender's soothing aroma to the grounding effects of frankincense, Cindy guides us through the scen...
Dec 14, 2023•16 min•Season 2Ep. 30
After last episode, I had tons of questions that people had about the concept of dissociation. They wanted to know what it looked like, how to help people that were experiencing it, and exactly why we dissociate in the first place. Today's episode unravels a few of these questions. While it is really just the basics of dissociation, hopefully it will explain a little bit more about it, and help you identify if you, or someone you love, is experiencing it. As always, if you have questions, please...
Dec 13, 2023•20 min•Season 2Ep. 29
E28: Today we sit down with the remarkable Nathan Segal, a survivor of dissociative amnesia and narcissistic abuse. With over 1,000 published articles and 12 books, including "Life After Bullying," Nathan shares profound insights on using effective boundaries to navigate toxic relationships. Join us for a conversation that unveils the power of resilience and the art of self-preservation. To find out more about Nathan, you can visit him at : https://www.facebook.com/nathan.segal https://www.linke...
Dec 09, 2023•42 min•Season 2Ep. 28
In today's episode, join us on a transformative journey with resilient Josh Brandon, who, after a near-death experience, discovered the extent of his own PTSD. Talk with us as we explore the profound connection between compassion, critical thinking, and healing, emphasizing the power of vulnerability and seeking help. Josh is a wealth of knowledge and you can find out more about him by visiting him at any of the links below, or listening to his own podcast, "Overthinking Everything". www.joshbra...
Dec 07, 2023•35 min•Season 2Ep. 27
Tune in today to meet Christina Juppe, and learn the power of self hypnosis. Christina is a singer, coach and hypnotherapist. Born in Austria she coaches in English and German. Christina has been based in the UK for many years now. As a vocalist she loves singing Golden Oldies and songs from the shows. As a coach and hypnotherapist she is passionate about enabling her clients to live their true potential with a particular interest in helping fellow entrepreneurs and business owners. Today she wi...
Dec 05, 2023•39 min•Season 2Ep. 26
In this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child. Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps people use play and movement to connect to their bodies, releasing stress, anxiety, depression and tension. After going from child abuse survivor to regist...
Dec 02, 2023•36 min•Season 1Ep. 25
Join us in a powerful conversation with Jessica Kazaniwskyj, a Holistic Empowerment Coach who specializes in childhood trauma. Having navigated a challenging upbringing with a narcissistic mother and alcoholic father, our guest shares a remarkable journey. From divorcing their parents as a minor in Illinois to breaking free from destructive patterns in relationships, learn about their path to healing. This episode delves into the unconventional aspects of forgiveness, the true meaning of healing...
Nov 30, 2023•33 min•Season 1Ep. 24
Thomas is a Licensed Marriage and Family Therapist and the visionary creator behind the transformative Shine Campus. With a fervent dedication to emotional and mental strength, Thomas is an expert in guiding individuals from mere survival to flourishing. Through the innovative platform of Shine Campus, Thomas has ingeniously crafted a gym for emotional and mental resilience, by providing a space for emotional, mental, relational and financial development and growth. This includes a monthly chall...
Nov 28, 2023•27 min•Season 1Ep. 23
I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical Trauma Specialist but someone who has personally triumphed over chronic pain, healing from over 40 years of struggle. She's the author of the transformative book, "The Way Through Chronic Pain: Tools to Reclaim Your Healing Power," and together, we're embarking on a powerful exploration of unleashing the healing potential within ourselves to break fr...
Nov 25, 2023•35 min•Season 1Ep. 22
Join us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insights on breaking free from the struggles with food. Learn to identify emotional connections, implement mindful eating, and overcome common challenges. Melissa provides actionable tips for sustainable change and answers audience questions. Discover resources for a holistic approach to wellness. You can find out more about Melissa and her services bel...
Nov 23, 2023•34 min•Season 1Ep. 21
In this powerful podcast episode, Denise, a resilient motivational speaker, bares her soul, revealing vulnerable moments from her life. Having triumphed over various forms of abuse, Denise passionately shares her story to inspire teachers and others. She explores the profound impact a mere 30-second interaction can have on a child, echoing the potential to shape a lasting legacy. Tune in to witness Denise's journey of resilience, using her experiences to motivate and uplift. This episode is a te...
Nov 21, 2023•44 min•Season 1Ep. 20
Today we meet Difernt, a remarkable individual whose life journey is a testament to resilience and triumph. From a childhood marked by homelessness and foster care to becoming a renowned global traveler, Difernt shares her transformative experiences. She discusses her early struggles and the resilience she developed during a challenging upbringing. Difernt also offers insights into her time in various foster homes and the life lessons she gained. Her love for travel became a turning point, enric...
Nov 18, 2023•33 min•Season 1Ep. 19
In this profound episode, we welcome Alle Hall, a courageous sexual abuse and incest survivor, who will share her inspiring journey of overcoming adversity and reclaiming her life. Alle's story is a powerful testament to resilience. Surviving sexual abuse, she faced challenges with food and self-image, a journey that many can resonate with. Her experiences in 12-step programs helped pave her path to recovery and advocacy. Now a staunch advocate for sexual assault victims, Alle channels h er expe...
Nov 16, 2023•34 min•Season 1Ep. 18
Today we we delve into a remarkable story of resilience and redemption. Our guest, Jennifer Henry, the author of 'Resilience: A Different Kind of Strong,' shares her extraordinary journey. From a life marked by addiction, homelessness, and prison, she found the strength to rebuild her life. Today, she manages multiple successful businesses, is a proud homeowner, and maintains a thriving, decade-long relationship. Her story serves as a powerful testament to the human spirit's capacity for transfo...
Nov 14, 2023•39 min•Season 1Ep. 17
