Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You'll also find bonus Q&As and can listen to this episode ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! (click here!) Questions/Topics: [00:02:39] A listener asks the panelists for advice on how to help others take steps to get an ADHD diagnosis [00:05:02] Discussi...
Oct 10, 2023•1 hr 3 min
In today's show, Shell Mendelson joins Eric on the podcast! Since January 2021, Shell's Your Next Career Move MasterclassSM has empowered ADHD adults to create confident career options and was trained by Richard Bolles, the author of "What Color is Your Parachute?" With a Masters in Career Counseling, Shell offers more than 35 years of client experience while bringing her counseling, coaching, teaching, training, and nurturing gifts to help others clarify and focus on a well-defined direction an...
Oct 03, 2023•57 min
In today's show, Eric is joined by Jessica Ovadia! Jessica, who has a Bachelor of Science in communication from New York University and a Master of Public Health from Emory University, is a healthcare communicator and a problem solver with a decade of experience helping clients articulate their message through engaged interactions, artful language choice, and thoughtful strategy. Her love of healthcare and deep passion for effective clear communication naturally led to the foundation of her cons...
Sep 26, 2023•57 min
In this episode, Eric is celebrating ADHD reWired's 500-episode milestone. Joining him are members of ADHD reWired's Coaching & Accountability Group Alumni Community, where they will be sharing their Dear ADHD Letters. A huge thanks to the members who shared their letters and their stories. Whether you're new to the show or you've been listening since episode 1, thank you for being here for 500 episodes. We hope you'll keep joining us for the next 500 episodes to come. Special thanks to all ...
Sep 19, 2023•1 hr 3 min
📣 Hey there ADHD reWired listeners! Quick annoucment about our fall season of coaching and accountability groups: If you missed last week's announcements or recent emails, then BIG news! We rolled back the pricing of our coaching groups to pre-2020 levels. You can join our fall season of coaching groups for as low as $1650 when you join sections with coaches Brian or Kristin, or you can join Eric's section for only $1999. Payment plans are also available! Then, after you complete our 10-week co...
Sep 16, 2023•2 min
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! In this episode, Trina from My Lady ADHD joins the panel! You'll get answers to your ADHD-related questions about relationships, motivation, satisfaction, and burnout. You'll also hear about taking care of aging parents, the importance of community, disclosing in the workplace, engaging in self-care, and more! You'll also find b...
Sep 12, 2023•1 hr 2 min
In today's show, Eric is joined by Bowie Winnike, a.k.a. Rainbow! Rainbow is a gender doula and neurodivergent support coach with a background in art, education, activism, and mental health. They are deeply rooted in the trans community and have a passion for co-imagining deeper levels of communal accessible care. Learn more about Rainbow at RainbowChrysalisCoaching.com (click here!) In this episode, you'll hear Eric and Rainbow explore gender, the different intersections of oneself, and coming ...
Sep 05, 2023•59 min
In today's show, Eric is joined by Dana Crews! Dana has been a coach, educator, facilitator, and trainer in the behavioral health and mental health field for over 15 years. She is currently combining her own personal practice, unique life experience, and education in the ancient wisdom traditions together with modern psychology and behavioral and neuroscience research in her newly-created mindfulness ADHD life-coaching business: Second Arrow Life Coaching! Dana is an advocate for invisible disab...
Aug 29, 2023•57 min
In this episode, Hannah Choi joins Eric on the podcast! Hannah is an Executive Function Coach for Beyond Book Smart and is the host of the podcast, Focus Forward: An Executive Function Podcast. Hannah works with both college-aged clients and adult clients, and lives in Connecticut with her husband and two kids. Her executive function strengths are time management and cognitive flexibility, and her challenges are working memory and attention. Hannah also loves to read, watch Korean dramas, exerci...
Aug 22, 2023•57 min
In this episode, Eric is joined by Vernon T. Foster II! Vernon is an author, podcaster, and self-proclaimed Sommelier of video marketing. Diagnosed with ADHD just over 2 years ago, Vernon is passionate about sharing his experience as a black man living with ADHD and creating community. You'll hear Vernon share his story from life as a kid to today, what prompted him to write his book, what it's like to have to walk out the door as a black man in America while navigating ADHD, and dealing with ch...
Aug 15, 2023•1 hr 4 min
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Go to adhdrewired.com/events to register so you can join the ADHD reWired Team live on Zoom and ask your ADHD-related questions! In this episode, you'll get answers to questions about entrepreneurship, getting unstuck, learning from failures, setting boundaries, how coaching can help, systems as an artistic process, and more! You can even get an uninterrupted listening experience of this episode and all AD...
Aug 08, 2023•1 hr 3 min
In today's show, Caroleen Verly joins Eric on the podcast! Caroleen is a former data analyst turned business owner and financial coach who loves spreadsheets, numbers, problem solving, and data! She also loves working with clients to find order in the chaos of their financial lives. Caroleen has a degree in economics from Yale and spent the first 12 years of her career doing data analysis and data visualization. In addition to her business, Caroleen is also a mom to three young children! Check o...
Aug 01, 2023•52 min
In today's show, Eric is joined by Rachel Moore, a licensed psychotherapist and marriage and family therapist, based in San Diego, California! Rachel is also certified in EMDR and Brainspotting (BSP)! She works primarily with creative clients, such as artists, writers, and musicians. Before becoming a therapist, Rachel earned her bachelor's degree in creative writing and was a newspaper copy editor for 14 years. She is also a musician, a singer, and a proud member of the ADHD community! You'll h...
Jul 25, 2023•55 min
In this episode, Kody Lukens joins the podcast! Kody was diagnosed with ADHD as an adult and very quickly became frustrated with the lack of resources made for adults with ADHD. He then set out to do something about it! Kody started creating education and relatable ADHD content on social media to help people learn about their brains and feel a sense of community. He also created and designed a magnetic stim fidget toy called Stimagz! Get your Stimagz at stimagz.com! (click here!) Find Kody on In...
Jul 18, 2023•55 min
Join the ADHD reWired Team every second Tuesday of the month for ADHD reWired's monthly Live Q&A at 10:30am Pacific / 1:30pm Eastern! If you're listening to this early enough on the day it came out, go to adhdrewired.com/events to register so you can join the ADHD reWired Team live on Zoom! Then, get an uninterrupted listening experience of this episode and all ADHD reWired episodes when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! You might even catch so...
Jul 11, 2023•1 hr 10 min
⭐️ The summer season of our award-winning online Coaching & Accountability Groups starts on Thursday, July 13th! If you've been meaning to sign up, thought you missed your chance, or need that last-minute pressure of urgency to take action, this is it! We're hosting our last registration event on Monday, July 10th at 10:00am Pacific / 1:00pm Eastern. Go to coachingrewired.com to get started with your pre-registration process and to find all the times and available spots for each section! Onc...
Jul 08, 2023•14 min
⭐ ADHD reWired's Monthly Live Q&A is next week, July 11th at 10;30am Pacific/1:30pm Eastern! Go to adhdrewired.com/events to get registered to join the ADHD reWired team LIVE and ask your ADHD-related questions! ⭐ In this episode, Eric is joined by Renee Rosales! Renee is a mother, educator, advocate, and transformational leader who has always possessed a deep passion for education. As an innovator, Renee established two of the first virtual schools in Arizona. She collaborated with educatio...
Jul 04, 2023•50 min
In this episode, the owner of Organize365 - Lisa Woodruff - joins Eric on the podcast! Organize365 has conducted academic research, establishing the definitions of house work, home organization, and the weight of paper in the American home. This ongoing research is making the invisible work at home visible to all, so we can eliminate it, free people from the monotonous tasks of daily living, and unlock our time for what we are uniquely created to do! Lisa is also a natural tinkerer and a lover o...
Jun 27, 2023•1 hr 1 min
On today's show, Eric is joined by Marcy Caldwell, Psy.D! Marcy is a psychologist, writer, and proud mom of 2, who has been helping adults with ADHD thrive in their work, relationships, and parenting for over 20 years. She is a passionate advocate for adults with ADHD and is dedicated to helping them create environments that unlock the unique genius of their brains! Marcy is also the founder of ADDept.org, a blog and resource for adults with ADHD, and is also the owner of Rittenhouse Psychologic...
Jun 20, 2023•46 min
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Get this episode uninterrupted by ads when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! Questions/Topics: [00:01:06] Welcome & introductions [00:02:03] A listener, who was diagnosed with ADHD within the week of the recording of this episode, asks the panelists about taking stimulant medication. [00:08:51] "When you are trying to be open with your job or others about...
Jun 13, 2023•50 min
In this episode, Eric is joined by Vanessa Gorelkin! Vanessa is an east-coast transplant to Arizona where she lives with her son and husband (who both have ADHD)! She graduated with a B.A. from Brandeis University and has a masters degree in Occupational Therapy from New York University. Vanessa is also a Licensed Occupational Therapist in Arizona, and her career spans nearly 30 years! She has served in both clinical and executive leadership roles, works with people all over the world, and is pa...
Jun 06, 2023•56 min
In today's show, Eric is joined by Liz Angoff! Liz is a licensed educational psychologist with a diplomate in school neuropsychology, providing assessment and consultation services to children and their families in the Bay area. She is the author of the Brain Building Books and is constantly creating new tools to help parents and providers empower children to help them understand their unique brains. Learn more about Liz and her books at brainbuidingbook.com! brainbuildingbook.com In this episod...
May 30, 2023•52 min
In this episode, Eric is joined by Kim Alexander! Kim is a clinical social worker turned stay-at-home mom. After being diagnosed with ADHD in 2022 at the age of 53, she enrolled in ADHD reWired's Coaching & Accountability Groups. Furthering her ADHD journey, at the time of recording, she became involved as a peer mentor, or "ADDmin" for the coaching groups. In between parenting three kids (who all have ADHD,) Kim enjoys storytelling, political activism, skiing, or anything involving snow. Sh...
May 23, 2023•55 min
In this episode, Jessica Hicksted joins Eric on the podcast! Jessica was late-diagnosed with autism and ADHD and brings together her life experiences and education to advocate for invisible disabilities. Growing up the "awkward kid," she faced life's rough spots head-on, creating resilience and determination. These skills proved valuable in completing her PhD and dedicating her research into invisible disabilities to help promote positive social change. You'll hear Eric and Jessica talk about wo...
May 16, 2023•51 min
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Get this episode uninterrupted by ads when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! Questions/Topics: [00:01:06] Welcome & introductions [00:02:44] A listener, who has treatment-resistant depression and asks for tips (other than exercise) to help manage ADHD, moods, and depression [00:13:29] "How are you using ChatGPT and how do you think it is most beneficial t...
May 09, 2023•58 min
This week, Eric is joined by Abby Wilson! Abby runs a global facilitation, mediation, and coaching practice from her beloved home in Pittsburg, Pennsylvania. She uses methods from the design field–A.K.A. design-thinking–to help individuals navigate career change, and helps organizations to lead with empathy, reframe challenges, and generate ideas. Her ADHD diagnosis, 8 years ago at the age of 35, is one of those before-and-after life moments that so many of us can probably relate to, and is thri...
May 02, 2023•54 min
This week, Faigie Kobre joins Eric on the podcast for a discussion on reigniting creativity. Faigie is a creative coach for people who don't feel artistic but love art! She works with people who have creativity scars and think they "aren't creative" because they can't draw. She has a passion for reconnecting people with their inner creativity to bring calm, color, and joy into their lives. In this conversation, you'll hear about Eric's journey with music, why people stop tapping into their creat...
Apr 25, 2023•54 min
In this episode, Eric is joined by Jesse J. Anderson, a.k.a @ADHDJesse. Jesse is a writer, speaker, developer, and content creator who was diagnosed with ADHD at 36. He is the co-founder of Polar Habits, a guilt-free habit app, and he writes a weekly newsletter called Extra Focus. He is the author (rather, soon-to-be-author!) of Refocus: Thriving with Adult ADHD. He also has two podcasts and more! You'll hear about leaning into mistakes, what Polar Habits is all about, how breaking a 'streak' of...
Apr 18, 2023•1 hr 1 min
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A by going to adhdrewired.com/Events Get the full uninterrupted version of this episode when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! Questions/Topics: [00:01:07] Welcome & introductions. [00:02:48] Hello to our special guest panelist. [00:03:25] A listener asks about laziness and ADHD: "Does laziness exist?" [00:13:22] The Sleep With Me Podcast has over 1000 episo...
Apr 11, 2023•1 hr 11 min
In this episode, Eric is joined by T. Perran Mitchell, the crafter of stories and maker of things! Comics are his favorite medium and have been for as long as he can remember. Growing up with ADHD, dyslexia, and anxiety, comics not only fostered a love of reading, they were the key to learning to read. He has also been with the same company for nearly 20 years running their quality control department. T took a circuitous path to writing comics by first graduating from Drexel University with a de...
Apr 04, 2023•52 min