ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP•www.adhdrewired.com

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

Last refreshed: April 18th, 2026 at 12:34 PM ⓘ

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Episodes

06 | To Share or Not to Share? 6 Questions to ask before you do.

Ep06 To Share or Not to Share. 6 questions to ask yourself before you do. On Today's episode, we will talk about coming out ADHD. The when, if and how to disclose. I'm going to share with you my personal experiences of disclosure. This is the first episode I'm recording since I've launched the podcast. So, I want to let you know how that's been going, and how I've been doing. And I'm going to share a very important milestone. We're going to hear from you, the listeners. You can email me, or reco...

Apr 14, 2014•39 min

05 | 7 Tips to make a better to do list

Episode 05: 7 Steps to making a better to do list: 1. Verb it. Make it an action list. - 2. Time it. 3. Schedule it 4. Draw it. Check out www.adhdrewired.com to get the rest in some detail. Other thoughts… It's not just ADHD, Nobody every gets through their to do list. Give yourself permission to occasionally purge items from your list of it has been there for way to long. Ending Quote: "You can do anything, but not everything" - David Allen Plus... check out this weeks recommended apps 4iOS app...

Apr 07, 2014•27 min

04 | To Make Bigger Progress, Take Smaller Steps

Behavior change is hard. While I hope you are doing well on your personal goals, this episode will offer a few things to consider if are not making the progress you were hoping for. Projects are not tasks. 6 questions to ask yourself when an item on your to do list has been there for too long: Small steps will add up to big progress. Where are you right now with your goal? 6 questions to ask yourself to help you gain clarity:

Apr 06, 2014•31 min

03 | Top 7 tools for tracking and monitoring your time

In this episode we will discuss 7 tools -- 3 of them apps to help you get better at tracking time. I will also talk about the top 5 lies people with ADHD tell themselves and really believe.

Apr 06, 2014•34 min

02 | ADHD & Sleep

Sleep and ADHD Sleep challenges can run the gamut when you have ADHD. In this episode I discuss common sleep challenges, as well as my sleep challenges, and I share a number of strategies. I also share one of my favorite tools in my ADHD toolbox for helping me with sleep.

Apr 06, 2014•29 min

01 | Getting Started

Launch Episode.

Apr 06, 2014•34 min

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