11 | Negative Thoughts on Trial Part 2 - Emotions - podcast episode cover

11 | Negative Thoughts on Trial Part 2 - Emotions

May 21, 201430 min
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Episode description

Part 2 of Thoughts on Trial-- Emotions. Fear, Anxiety, Anger oh my! I discuss tips and strategies for dealing with these emotions. I also explore why we have emotions in the first place. To see a the complete show notes including the mind map for this show, links and other resources go to www.ADHDreWired.com This weeks app recommendation will help get you unstuck!!! I am still forming the reWired online group coaching. Email me through my website if you are interested. Sign up for the Adult ADHD conference July 23-25 at http://adda.adhdrewired.com
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