101 | Stress Reduction and ADHD - podcast episode cover

101 | Stress Reduction and ADHD

Feb 02, 20161 hr 1 minSeason 1Ep. 101
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

<> Stress and stress reduction are the topics at hand, as Diane Dempster of Impact ADHD walks through ways those with ADHD can better manage themselves while under stress. Problem-solving, storytelling, emotional triggering, and resiliency are all addressed during Diane's discussion. Go to erictivers.com/101 for the full show notes and links mentioned in this episode. If you want more information about the next ADHD reWired Coaching and Accountability Group, go to coachingrewired.com. For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m
For the best experience, listen in Metacast app for iOS or Android