ADHD Nerds - podcast cover

ADHD Nerds

Jesse J. Anderson•adhdnerds.com
Health & Fitness
Mental Health
Society & Culture
ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works.
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Episodes

The Future of ADHD Nerds

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com adhdjesse.com Extra Focus newsletter twitter.com/adhdjesse instagram.com/adhdjesse youtube.com/@adhdjesse...

Jan 24, 2023•4 min•Ep. 19

Ryan Mayer: The Power of ADHD Coaching

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Ryan Mayer RyanMayerCoaching.com TikTok: tiktok.com/@adhd_coach_ryan Instagram: instagram.com/adhd_coach_ryanmayer 5 Shifts for Conquering Your ADHD at Work webinar Sponsor Llama Life Links and show notes ADD Coach Academy (ADDCA) Rocket Books Fujifilm X-H2S (Yes, I called the X-H2S a dSLR on the show when it's technically a mirrorless, despite having a very dSLR-like body and a mechanical shutter....

Jan 10, 2023•35 min•Ep. 18

Rich Burroughs: Simply ADHD and a Career in Tech

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Rich Burroughs Linktree: linktr.ee/richburroughs Twitter: twitter.com/richburroughs Mastodon: hachyderm.io/@richburroughs Sponsor: Llama Life Links and show notes: Simply ADHD Course by ADD Coach Academy (ADDCA) Video: Dr. Russell A. Barkley's 30 Essential Ideas You Should Know About ADHD Marvel Snap The Anti-Planner Video: Productivity Strategies for Procrastinators | The Anti-Planner...

Dec 13, 2022•37 min•Ep. 17

Brittany S Hochstetler: People Pleasing and ADHD

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Brittany S Hochstetler instagram.com/adhdbrainhealth Sponsor Llama Life Links and show notes Hardcore History - Blueprint for Armageddon (WWI)...

Nov 15, 2022•24 min•Ep. 16

Lindsay Guentzel: Overcoming the Weight of Shame

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Lindsay Guentzel twitter.com/lindsayguentzel instagram.com/lindsayguentzel Refocused podcast Sponsor Sunsama Links and show notes Refocused, Together podcast Cleanup app The Good Wife Andor...

Nov 01, 2022•35 min•Ep. 15

Dr. Tish Gentile: How to Prepare for ADHD Diagnosis

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Dr. Tish Gentile instagram.com/truly_tish_adhd My ADHD Life (blog) Sponsor Sunsama Links and show notes Adult ADHD Self-Report Scale (ASRSv1.1) Tish's Converse Wedding Shoes Dome Keeper...

Oct 18, 2022•37 min•Ep. 14

Mikah Sargent: Brain Scans and Technology

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Mikah Sargent mikah.co twitter.com/mikahsargent instagram.com/mikahsargent snapchat.com/add/mikahsargent tiktok.com/@mikahsargent Sponsor: Freedom Links and show notes: Due Just Press Record Mother of Learning (Audible) Raycast...

Oct 04, 2022•46 min•Ep. 13

Sharon Pope: Building Tiny Habits with ADHD

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Sharon Pope shelpful.com instagram.com/shelpful tiktok.com/@shelpful twitter.com/shelpful Sponsor: Llama Life Links and show notes: Atomic Habits by James Clear Tiny Habits by BJ Fogg PhD Hexagon Rotating Timer Arrival score Airtable Zapier...

Sep 20, 2022•31 min•Ep. 12

Monica Lim: Battling Career Boredom

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Monica Lim monicalim.co twitter.com/monicalimco Sponsor: Llama Life Links and show notes: Marie Poulin on YouTube Notion Mastery (affiliate) Le Pen by Marvy Uchida Hobonichi Techo Steam Deck...

Sep 08, 2022•31 min•Ep. 11

Jesse J. Anderson: My ADHD Diagnosis Story

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Jesse J. Anderson jessejanderson.com Extra Focus Newsletter Refocus Book twitter.com/jessejanderson instagram.com/jessejanderson youtube.com/jessejanderson Sponsor: Sunsama...

Aug 23, 2022•22 min•Ep. 10

Jay Miller: ADHD Productivity, DevRel, and Tetris

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Jay Miller kjaymiller.com twitter.com/kjaymiller youtube.com/kjaymiller Conduit Podcast Sponsor: Llama Life Links and show notes: DiversityOrgs.Tech Tetris Tetris Effect PlayDate...

Aug 09, 2022•49 min•Ep. 9

Karaminder Ghuman: ADHD and the Minimum Level of Chaos

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Karaminder Ghuman twitter.com/karaminder karaminder.com coursecharisma.academy Sponsor: Llama Life Links and show notes: Bang & Olufsen Top Gun: Maverick RRR Everything Everywhere All At Once...

Jul 26, 2022•38 min•Ep. 8

Deniz Perry: Making Scientific ADHD Info Accessible

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Deniz Perry instagram.com/dt.perry Sponsor: Refocus Your ADHD Brain course Links and show notes: Mr Mayor The Good Place Play Clay Tunic Untitled Goose Game Panic Firewatch PlayDate...

Jul 12, 2022•36 min•Ep. 7

Scotty Jackson: Getting Things Done with ADHD

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Episode 006 adhdnerds.com Guest: Scotty Jackson twitter.com/heyscottyj heyscottyj.com nestedfolderspodcast.com Sponsor: Refocus Your ADHD Brain course Links and show notes: Avoiding Toxic Productivity Advice for ADHD Bullet Journal LEGO Botanical Collection Remarkable 2 AirPods Max...

Jun 28, 2022•34 min•Ep. 6

Marie Ng: ADHD Time Management and Software Development

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Episode 005 adhdnerds.com Guest: Marie Ng twitter.com/threehourcoffee llamalife.co Sponsor: Llama Life Links and show notes: fidgetpage.com shhhnoise.com Google Nest Hub Simple Dimple fidgets Topo anti-fatigue mat...

Jun 14, 2022•39 min•Ep. 5

Tina Mathams: Managing Your Budget and Finances with ADHD

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Episode 004 adhdnerds.com Guest: Tina Mathams adhdmoney.co instagram.com/theadhdaccountant ADHD Money Facebook Group Sponsor: Thunk Notes Links and show notes: You Need A Budget app Ergodox EZ split keyboard The Dropout (podcast) The Dropout (docuseries on Hulu) The Inventor: Out for Blood in Silicon Valley (documentary on HBO Max)...

May 31, 2022•27 min•Ep. 4

Nik Nieblas: Finding Your Passion and the Power of Storytelling

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Episode 003 adhdnerds.com Guest: Nik Nieblas twitter.com/niknieblas instagram.com/niknieblas imdb.com/name/nm8736496 Sponsor: Llama Life (use JESSELLAMA20 code for 20% discount) Links and show notes: FTL: Faster Than Light game FTL: Faster Than Light - Original Soundtrack by Ben Prunty Transmissions from a Hidden World by Ben Prunty Earth's Quietest Place Will Drive You Crazy in 45 Minutes...

May 17, 2022•37 min•Ep. 3

Trina Haynes: Surviving ADHD Burnout

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Episode 002 adhdnerds.com Guest: Trina Haynes instagram.com/myladyadhd myladyadhd.com Sponsor: Llama Life (use JESSELLAMA20 code for 20% discount) Links and show notes: Julie Teffeteller I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality Multi-Pens Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A. Hell Yeah or No by Derek Sivers Sto...

May 03, 2022•33 min•Ep. 2

Stephen Scott: Guilt-free Meditation, Radiant Brains, and Beautiful Math

Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Episode 001 adhdnerds.com Guest: Stephen Scott twitter.com/sscotty Sponsor: Thunk Notes Links and show notes: Universal Control Endel Brain.fm (affiliate) Quagis Severance After Life...

Apr 19, 2022•29 min•Ep. 1