487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Jan 27, 2024•58 min•Ep. 487
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these "winter blues" are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D.
Seasonal Affective Disorder: More Resources:
- Read: Seasonal Affective Disorder and the ADHD Brain
- Get: The Free Healthy Habits Handbook from ADDitude
- Read: 6 Ways to Overcome Winter Depression
- Self-Test: Could You Have Delayed Sleep Phase Syndrome?
Access the video and slides for podcast episode #487 here: https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
For the best experience, listen in Metacast app for iOS or Android