178- It's About Time: Understanding the Science of Time Management with ADHD - podcast episode cover

178- It's About Time: Understanding the Science of Time Management with ADHD

May 16, 20171 hr 1 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ari Tuckman, Psy.D., takes a deeper look at the science of time awareness to understand why procrastination, time blindness, and tardiness are such big problems for people with ADHD—and teaches strategies to help us "see" and "feel" time.

For the best experience, listen in Metacast app for iOS or Android