ADHD Chatter

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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Episodes

ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4

Christian Ehmen is an ADHD life coach. In this episode, he shares his advice and routines that have helped him harness his ADHD and maximise the positives. Christian and I chatted about: 00:41 How did you behave when you were a child. 04:35 Experiences with Rejection Sensitive Dysphoria. 08:30 When was ADHD first mentioned in your life? 14:10 Positive changes after diagnosis. 17:44 Medication. 20:56 Routines to maximise productivity. 35:49 ADHD and alcohol. 43:43 Masking. Find Christian: https:/...

Apr 10, 2023•55 min

The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3

Barbara Rogoski is a passionate executive communication coach and senior TEDx coach who works with Fortune 500 companies. Her wide range of knowledge about effective communication, combined with her entertaining and inspiring style of empowerment, makes her a popular speaker, trainer and coach. Barbara was diagnosed with ADHD in her mid-forties, but looking back, realised she had it all her life. With a short attention span, Barbara is therefore, an excellent speaker coach, but it affects her ev...

Apr 03, 2023•44 min

How ADHD Supercharged My Growth - Josh White | Ep.2

Josh White is an entrepreneur who co-founded CanO Water. He's also been featured in the Forbes 30 under 30 list. Josh was diagnosed with ADHD when he was a kid. His story is truly inspiring. It struck me how willing Josh was to being vulnerable in this conversation; he openly discusses the benefits of ADHD as well as the pitfalls, how it's helped him in his business life, but also how it's hindered his personal life. His honesty regarding the positives and the negatives of living with ADHD makes...

Mar 29, 2023•50 min

ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1

*Warning: My microphone malfunctioned so my audio is low. Apologies.* Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity. He's also the most knowledgable person I've ever spoken to about ADHD. Matt and I chatted about: 00.02.30 What is ADHD? 00.09.00 Harnessing your ADHD. 00.16.00 Good days and bad days. 00.22.00 Boom and Bust Cycles and how to avoid them. 00.28.15 Creating UNILAD and LADBible. 00.31.20 ADHD and addictio...

Mar 21, 2023•1 hr 58 min

Intro

A short introductory episode where I say 'hello' and explain my motivation for starting this podcast. Enjoy! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 20, 2023•9 min

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