Today I am offering up some insight on the choice to choosing choices...or something! Visit the ADHD Big Brother Contact page to let me know if you want to be put on the wait list for some group coaching! For more information about the course on overcoming task paralysis, lack of motivation, and finishing what you start, click here! UPDATE: giveaway has ended 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-min...
Oct 10, 2022•12 min•Season 2Ep. 57
Today we explore what we can try when the inner work is taking too long. For more information and help with your ADHD visit ADHDBigBrother.com Reach out and say hi: CONTACT ME HERE UPDATE: Giveaway has ended 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like a...
Oct 03, 2022•14 min•Season 2Ep. 56
Visit ADHDBigBrother.com for more ADHD/Depression help! Today I talk about how I handle intrusive thoughts that I just can't seem to shake. This week had me in the dumps, and this was the work I did UPDATE: giveaway has ended! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember...
Sep 26, 2022•21 min•Season 2Ep. 55
I achieved a goal! And then things went sideways! And I know why! And I want you to know so it doesn't happen to you! Here's the link to the self-paced ADHD program that I mentioned. 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad look...
Sep 19, 2022•17 min•Season 2Ep. 54
Well, we were going to talk about imposter syndrome, but we got so much more! Had such a fun time talking with my good friend, comedy writer Matt Lawton. Matt has written for Community, Brooklyn Nine-Nine, Superstore and is currently working on the primetime animated series The Great North! You can watch it on Hulu in the states, or Disney + elsewhere! He's a hilarious fella, a great friend, and has some wonderful takeaway insights for you! Enjoy! ADHD Big Brother Website The ADHD Big Brother Se...
Sep 12, 2022•29 min•Season 2Ep. 53
Today we talk about all those unfinished projects, and how we can actually change that! You mean it's possible to finish what you start?! YES! All the program videos for the course now exclusively lives inside that ADHD Big Brother community, here is the link to learn more about our community of ADHDers all getting our shit together....together! If you would like to reach out and connect, you can do so by heading to the ADHD Big Brother website, contacting me through there! Looking forward to he...
Sep 05, 2022•13 min•Season 2Ep. 52
We hear these all the time: "Just do it!" and "It's not about motivation, it's about discipline!" And today I'm going to translate this so that it makes sense...to US! And here is the link to the course to - End Task Paralysis, Overcome Lack of Motivation, and Finish What You Start! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking ...
Aug 29, 2022•13 min•Season 2Ep. 51
The episode on Affirmations (Ep 21) has been the most listened to podcast here, and I received multiple emails and DMs asking for me to talk more about the idea of Taskfirmations. Here ya go! Click on the title to purchase Michelle Gordon's book "The Girl Who Loved Too Much" on Amazon (A main character with ADHD! Cool!) The ADHD Big Brother course to end task paralysis, overcome lack of motivation, and finish what you start is now available! Click here 👉 Are you a parent with ADHD who has a lig...
Aug 22, 2022•12 min•Season 2Ep. 50
I couldn't figure out how to title this one! It seemed too much to say..."The episode where we deal with how rude the ADHD brain is and a great method that I use to keep myself from becoming consumed by negative thinking!" UPDATE: The course is actually complete! You can purchase it here! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me a...
Aug 15, 2022•13 min•Season 2Ep. 49
This might be an unpopular opinion, but if you struggle with ADHD and Depression, I made this episode for you. As someone who is diagnosed ADHD predominantly inattentive along with depressive disorder, this is how I move forward on my goals. I hope it helps you. As mentioned in the episode, this is the link to get my free ebook "Descending to the Top". This is the perspective shift that changed how I viewed goals, and made them so much easier to move forward on! Buckle up, and enjoy this episode...
Aug 08, 2022•13 min•Season 2Ep. 48
As discussed in this weeks episode (UPDATE: the program is done! you can see it/get it by clicking here! ) Today we talk about ADHD Goals! We CAN do it, guys! It IS possible! Don't forget to subscribe to stay alerted when new episodes come out! Come hang out with me on Instagram! DM me and say hi! @adhdbigbrother.podcast 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validati...
Aug 01, 2022•17 min•Season 2Ep. 47
Another feel good fun episode! :) Any questions, please reach out via the website ADHDBigBrother.com Connect with me on instagram: adhdbigbrother.podcast 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my ki...
Jul 25, 2022•14 min•Season 2Ep. 46
How do we stop the ruminating?! How to we stop obsessing over the same scenario, or the 1000 different version of a scenario? Today we take a stab at it! Follow me on instragram: @adhdbigbrother.podcast Reach out via the website: ADHDBigBrother.com 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for...
Jul 18, 2022•15 min•Season 2Ep. 45
This is a fun little rant! Enjoy! :) You can also listen to part 2 of my 3 part series on the Faster, Easier, Better Show with my mentor Ellen Goodwin! Contact ADHD Big Brother Follow me on instagram: @adhdbigbrother.podcast 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember w...
Jul 11, 2022•14 min•Season 2Ep. 44
The timeless question is finally answered for those of us with ADHDWCD, or if we want to spell the whole dang thing out: Attention Deficit Hyperactivity Disorder With Comorbid Depression. If you want to hear me on my good friend Ellen's podcast, follow this link and you can listen to The Faster, Easier, Better Show 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a p...
Jul 04, 2022•15 min•Season 2Ep. 43
To see the before and after photos mentioned in this episode, CLICK HERE 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 1...
Jun 27, 2022•14 min•Season 2Ep. 42
Accountability is a productivity buzzword that seems to have lost its meaning with me. I view it a little bit different. In this very quick episode, I explain how I view accountability, and what I believe makes for a great accountability partner. Learn more about ADHD Big Brother by visiting the website! www.ADHDBigBrother.com 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm va...
Jun 20, 2022•11 min•Season 2Ep. 41
It's hard enough to get started on a task, let alone on a multi-step MEGA PROJECT! Today we talk about how that's possible for those of us with ADHD! For more help, check out the ADHD Big Brother website ! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as ...
Jun 13, 2022•16 min•Season 2Ep. 40
This episode was a treat because I got to talk to a great friend, and my mentor, Ellen Goodwin. Ellen is the author of DONE: How To Work When No One Is Watching, a productivity consultant, TEDx speaker, and the co-host of The Faster, Easier, Better Show, a micro-podcast dedicated to improving efficiency in all areas of life. And today she helps us with transitions! Learn more about Ellen at her website EllenGoodwin.com 👉 Are you a parent with ADHD who has a light inside them that is being crust...
Jun 06, 2022•20 min•Season 2Ep. 39
If you are struggling with ADHD+Depression, this may help! This has helped me out of many an episode of self-loathing. If you were interested in the excel file I mentioned in the episode, you can find it by clicking here. And if you have ideas on how to make the file even cooler, I demand that you reach out. I'm currently hyper-fixated on excel! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversati...
May 29, 2022•18 min•Season 2Ep. 38
👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 15 minute time to talk. ⚡️ Come see what ADHDBB is all about! We are a com...
Apr 18, 2022•13 min•Season 2Ep. 37
👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 15 minute time to talk. ⚡️ Come see what ADHDBB is all about! We are a com...
Apr 11, 2022•15 min•Season 2Ep. 36
Let's discuss the funnest of the comorbidities....depression! Ugh. I discuss my depressive disorder and how I deal with my depressive episodes. There's a light at the end of this tunnel! Mentioned in the podcast: I Want To Change My Life by Steve Melemis Visit my website: ADHD Big Brother 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me a...
Apr 04, 2022•22 min•Season 2Ep. 35
Today we talk about hyperfocus! Oh, I clearly have some opinions on the matter! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to g...
Mar 21, 2022•15 min•Season 2Ep. 34
Today we're going to learn how to have and achieve a long term goal whilst living with ADHD! Learn more at adhdbigbrother.com 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm ...
Mar 14, 2022•16 min•Season 2Ep. 33
Visit www.ADHDBigBrother.com and say hi! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 15 minute time to talk. ⚡️ Come s...
Mar 07, 2022•19 min•Season 2Ep. 32
I did a fair bit of referencing in this one so here are some links that you may find helpful if you want to deep dive and get further into the science of this silly term: executive function. Watch this 15 minute presentation by Russell Barkley Watch this 50 minute presentation by Russell Barkley And the greatest invention in the world of externalizing planning: The Bullet Journal Method 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I...
Feb 28, 2022•21 min•Season 2Ep. 31
You've been warned! Putting this episode together got me weepy! Sensitive people may get choked up, like I did! I also threw some comedy in there to balance out the emotion salad! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking...
Feb 21, 2022•20 min•Season 2Ep. 30
Today we are talking about how to motivate to do tasks when there is no urgency or no impending deadline. 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your e...
Feb 14, 2022•14 min•Season 2Ep. 29
Spoiler Alert: Quit fixing the leaks....let the dam burst and get a canoe! 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a...
Feb 06, 2022•19 min•Ep. 28
