179 - ADHD and Routines - Pt 2
Episode description
We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD!
👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 15 minute time to talk.
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