152 - Why We MUST Externalize Time - podcast episode cover

152 - Why We MUST Externalize Time

Aug 05, 202413 minSeason 3Ep. 152
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Episode description

If you have done your deep dive on ADHD, then you know that time blindness is a serious issue for us adults with ADHD. Today we are going to talk about the importance of externalizing time and I'll share my method for doing so. I'm curious, how do you externalize time for yourself? Let me know! 

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