110 - A Prescription For Depression

What do we do when pills aren't on the menu? Does that mean we don't have any ability to treat our depression? 

Well that doesn't work for me so I'm working on a 30 day prescription for my own depression. I've been living inside a depressive episode for a few weeks now and I'm turning up my efforts at treating it. 

I'm doing this without medication and I'm very curious if it's going to make any positive change. We shall see! If you have a holistic way of dealing with your depression, I would be very interested! Please reach out through the website www.adhdbigbrother.com 

👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 15 minute time to talk.

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