ADHD and Money - podcast cover

ADHD and Money

Louisa Willcoxsites.libsyn.com
Welcome to the ADHD & Money podcast! Join me as I explain how ADHD influences our relationship with money and share practical tips to manage finances effectively. From budgeting tricks to investment insights, I'm here to help ADHD entrepreneurs navigate the world of money with confidence and clarity. Let's tackle financial challenges together and create future wealth!
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Episodes

EP37 - Let's Talk About Debt (and How to Actually Get Out of It)

Too many entrepreneurs stay quiet about debt. They hide it, carry shame around it, and convince themselves they're the only one struggling — especially when they're earning six figures or more. But here's the truth: debt isn't failure. It's feedback. And understanding it is the first step to financial freedom. This episode is your honest, practical guide to getting out of debt and staying out of it. We're talking about the mindset shifts, the money systems, and the strategic steps that actually ...

Oct 07, 202510 minSeason 3Ep. 7

EP36 - The Unspoken Abuse: Financial Manipulation and Why It's Keeping You Stuck

I've seen too many people hand over their financial power, quietly, unknowingly, in relationships, in business, and in everyday life. This episode is one I had to make. Because we need to talk about the unspoken abuse that's keeping people stuck, stressed, and silently struggling. We're pulling back the curtain on financial manipulation - how it shows up in relationships, how it's disguised in sales tactics, and how it damages confidence, clarity, and control. In this episode, I'm sharing: 💡 Wh...

Jul 25, 202510 minSeason 3Ep. 6

EP35 - The Business You've Built Can't Depend On You Forever — Let's Talk Wealth, Burnout, and Securing Your Future

I've seen too many people build businesses that look good online… But can't survive if they take a week off. This episode is the one I had to make, because it's time we talk about what real wealth looks like when you're neurodivergent, parenting, running a business (or three), and trying to live a life that actually feels good. In this episode, I'm sharing: 💡 Why so many business models are built on burnout 💡 The danger of being the centre of your brand and what I've done to change it 💡 How I...

Jun 20, 20255 minSeason 3Ep. 5

EP34 - Wealth Isn't What You've Been Sold And I'm Not Playing Along Anymore

I went quiet. Not because I didn't have anything to say But because I was deep in the work. Rebuilding. Reflecting. Realigning. This episode is raw, honest, and long overdue. In it, I'm sharing: 💡 Why I stopped creating and how perfection nearly silenced me 💡 What I've been building behind the scenes (3 businesses and a whole new definition of success) 💡 The truth about online "wealth" and why so much of it is fake 💡 What real wealth looks like when you're neurodivergent, raising a family, a...

Jun 16, 202512 minSeason 3Ep. 4

EP33 - The Truth About Financial Freedom (It's Not What You Think!)

What does financial freedom actually mean? If you think it's about being a millionaire or never working again , think again. In this episode, I'm breaking down: 💡 The biggest myths about financial freedom (and why most people never get there) 💡 Why more money isn't the answer (and what actually is) 💡 How to build a money system that gives you CHOICES, not just a bigger bank balance 💡 Simple steps to stop surviving and start building wealth on YOUR terms 🚨 Financial freedom isn't about how m...

Mar 14, 20257 minSeason 3Ep. 3

EP32- "All My Money Goes on Bills!" Sound Familiar?

Why does it feel like you get paid, and before you even get a chance to enjoy it—your money's already gone ? Rent, bills, food, debt... and suddenly, you're counting down to the next paycheck, hoping this month will be different. But it never is. In this episode, Louisa Willcox breaks down the real reasons why your money keeps disappearing—and, more importantly, how to stop the paycheck-to-paycheck cycle for good. If you've ever wondered: 👉 Why am I always broke, even though I'm earning? 👉 How...

Mar 07, 20257 minSeason 3Ep. 2

EP 31 - The Tax Nightmare You Keep Repeating (Let's Fix That)

Why do so many entrepreneurs leave their finances to the last minute? In this episode, Louisa Willcox uncovers the hidden reasons behind money procrastination, tax season panic, and financial stress —and, more importantly, how to break the cycle for good . If you've ever found yourself rushing to file your tax return, feeling overwhelmed by your business finances, or telling yourself "I'll sort my money out later" , this episode is for you. Louisa shares powerful insights on how to take control ...

Jan 31, 202520 minSeason 3Ep. 1

Ep 30 - Closing the Year with Purpose: Building Wealth, Finding Financial Peace, and Living Fully

In this final episode of 2024, Louisa Willcox reflects on the lessons, wins, and challenges of the year while inspiring listeners to step confidently into 2025. This heartfelt and thought provoking episode explores what it means to create true wealth—not just financial success, but wealth in health, relationships, and peace of mind. Louisa shares powerful client stories, personal reflections, and actionable strategies to build financial peace through small, consistent actions. She opens up about...

Dec 31, 202412 minSeason 2Ep. 30

EP29 - Redefining Success: Building a Thriving Business Without Burnout

In this episode of ADHD and Money , Louisa Willcox welcomes Marie Piercy, a sales strategist passionate about empowering female entrepreneurs. They discuss the realities and misconceptions of entrepreneurship, especially in the online business space, and explore practical ways to achieve success while staying true to personal values. Marie shares her journey from corporate life to starting her own business to find a better balance for her family. She opens up about the challenges of burnout, set...

Nov 08, 202432 minSeason 2Ep. 29

EP28 - The ADHD Revolution: Money, Business, and Unshakable Success

In this insightful episode, Louisa Willcox sits down with Ina, founder of Believer Business Support, to dive into the unique challenges faced by neurodivergent business owners. Ina opens up about her personal journey from corporate life to entrepreneurship, fuelled by the impact of COVID-19 and personal experiences. Together, Louisa and Ina explore how neurodivergent individuals often struggle with demand avoidance, spontaneous spending, and managing finances. This episode is packed with practic...

Sep 27, 202437 minSeason 2Ep. 28

EP27 - Navigating ADHD, Parenting, Entrepreneurship and Mental Health: A Journey Through Balance and Burnout

Join Louisa and Bree as they delve into the complexities of parenting while managing mental health and ADHD. Bree shares her journey as a lifestyle coach, a mum of three, and an individual diagnosed with ADHD. The discussion highlights the challenges of balancing personal well-being with the demands of parenting, especially in a neurodiverse household. Bree opens up about the importance of mental and physical health, coping with burnout, and finding ways to rest and recover in a fast-paced world...

Aug 23, 20241 hr 10 minSeason 2Ep. 27

EP26 - Money Made Easy: Why Simple Financial Steps Aren't Always Simple

Join Louisa as she unveils the truth behind personal finance: at its core, it's surprisingly simple. Think of it like baking a cake—the recipe might be straightforward, but crafting the perfect cake requires skill and practice. In this episode, Louisa breaks down the essential financial principles and shares why applying them can be the real challenge. You'll discover how to: Build an Emergency Fund : Your financial safety net for life's surprises. Pay Off High-Interest Debt : Tackle the debt th...

Aug 09, 20248 minSeason 2Ep. 26

Ep25 - Building resilience for small business owners to face unexpected challenges: Michelle Thomas

Louisa and Michelle Thomas delve discuss the significance of resilience and mindfulness in overcoming life's challenges, stressing the need to prioritise personal growth and development. The episode also explores the benefits of practising intentional resilience and attending events focused on action and personal growth. Michelle talks about the importance of future proofing and resilience building, including: Those who have big dreams are going to change the world Why being part of a community ...

Jul 12, 202447 minSeason 2Ep. 25

EP24 - Is It Your Ego Making You Spend?

In this enlightening episode, Louisa Willcox delves into the psychological and societal factors that drive our spending habits. Drawing on her expertise, Louisa explores how our primal need for social acceptance often leads to unconscious and unnecessary purchases. She highlights the importance of setting financial goals that reflect our personal values rather than succumbing to societal expectations. Louisa shares practical strategies for achieving financial success, including: Setting financia...

Jun 28, 202413 minSeason 2Ep. 24

EP23 - Louisa & Natalie Potts - Real Business and Life Chat

This conversation centred around the importance of financial literacy and mindset shifts for ADHD entrepreneurs, focusing on conscious spending plans and overcoming financial challenges. Louisa and Natalie also discussed the value of building genuine relationships and communities in business, emphasising authenticity, vulnerability, and open communication. Additionally, they shared personal experiences with growing businesses while evolving personally, highlighting the interconnectedness of pers...

Jun 12, 202447 minSeason 2Ep. 23

EP22 - Overcoming financial overwhelm as a business owner

In this episode I talk you through overcoming financial overwhelm in your business. What You'll Learn In This Episode: Identifying Sources of Overwhelm. Mindset Shifts. Effective Time Management. Creating a Financial Plan. Seeking Support. Managing Uncertainty. Self-Care and Stress Management. Learning from Setbacks. Resources: Visit Louisa's website https://www.louisawillcox.co.uk Follow me on - Instagram @louisawillcoxmoneymentor - Facebook @louisawillcoxmoneymentor - YouTube Let's Get Wealthy...

May 22, 202417 minSeason 2Ep. 22

EP21 - Self diagnosis is valid and leopard print is encouraged with Laura from ADHDaf

Laura Mears-Reynolds is the founder and host of the ADHDaf Podcast and Instagram. Shes on a mission to raise awareness about late diagnosis of ADHD for Woman and the impact it has on lives, following from her own late diagnosis. Plus, Laura opens up about her own money struggles and how ADHD impacts this. What You'll Learn In This Episode: ADHD diagnosis and support for entrepreneurs and parents. Awareness and Strigma, with emphasis on lack of training for GPs and negative media portrayal. Money...

May 07, 202443 minSeason 2Ep. 21

EP20 - How To Be A Successful ADHD Entrepreneur With Kim Raine

Kim Raine is the Entrepreneurs ADHD and Performance Coach who helps coaches and experts who are looking to work with ADHD clients become CPD Accredited and really understand how you can support ADHD Entrepreneurs. What You'll Learn In This Episode: Why becoming CPD accredited is important Kim's open conversation about the struggles with ADHD and Money Kim shares the obstacles she's faced in business and her ADHD strengths Why you need to have a simple business strategy and focus on one key thing...

Mar 20, 202430 minSeason 2Ep. 20

EP19 Diving Into The World Of ADHD And How It Affects Our Relationship With Money

Picture this: you're in a store, and you see something you really want. But before you even have time to think, you've already bought it. This impulsive spending is just one example of how ADHD can impact our money habits. Today, we're going to explore why this happens and how we can develop a healthier mindset around money. Grab your free journal to help you with you money mindset here: Money Journal What You'll Learn In This Episode: How ADHD affects how we handle money Why it's not your fault...

Feb 27, 202413 minSeason 2Ep. 4

EP18 ADHD & Money - How ADHD of Me

Listen to this episode all about this exciting rebrand and why it's such an important one! What You'll Learn In This Episode: Owning my ADHD 15 years of financial expertise Knowign your stuff How ADHD of me Honest truths about my business journey Resources: Join The Financially Fearless Membership - Visit the website https://www.louisawillcox.co.uk Follow me on - Instagram @louisawillcoxmoneymentor - Facebook @louisawillcoxmoneymentor - YouTube Let's Get Wealthy...

Feb 26, 20249 minSeason 2Ep. 3

EP17 Emerging Money Mindset with Practical Finances

Money Mindset or the Psychology of Money, something that you MUST work on if you want to keep more money in your pocket each month. What You'll Learn In This Episode: Why it's vital you work on your mindset for your money Shifting beliefs and changing habits Identify areas for adjustment Aligning sending with your goals Subconscious patterns and how it is damaging to your money Your well-being and abundance is important Resources: Download the free Digital Money Abundance Journal by clicking her...

Feb 21, 202416 minSeason 2Ep. 2

EP16 2024 New Year Goal Setting

Do you set monetary goals? If not you need to listen to this episode to find out how and why you need to do this! What You'll Learn In This Episode: The importance of goal setting How you can set your goals Important things to consider What is it you really want? Resources: Download my free magazine: http://www.louisawillcox.co.uk/financiallysavvymagazine Join The Financially Fearless Membership - Visit the website https://www.louisawillcox.co.uk Follow me on - Instagram @louisawillcoxmoneymento...

Jan 19, 202418 minSeason 2Ep. 1

Ep15 Put On Your Own Oxygen Mask First

It may be tempting to help someone out with their money, but if you haven't got your own financial foundation sorted first - this can be detrimental to you. What You'll Learn In This Episode: Why you need to look after your own financial foundations The steps you can take to be in control The point of a conscious spending plan Resources: Join The Financially Fearless Membership - Visit the website https://www.louisawillcox.co.uk Follow me on - Instagram @louisawillcoxmoneymentor - Facebook @loui...

Dec 15, 202320 minSeason 1Ep. 15

EP14 Bonus Episode: Let's Chat Money

'Let's Chat Money,' your go-to source for lively and insightful discussions about all things money, wealth, and business. In each short and engaging episode, we'll dive into the world of finances, sharing practical tips, inspiring success stories, and friendly conversations that empower you to make the most of your financial journey. Whether you're looking to build wealth, navigate the world of entrepreneurship, or simply improve your financial literacy, join us as we explore the exciting and ev...

Nov 30, 202324 minSeason 1Ep. 14

Ep13 - Spilling The Secrets on Removing Barriers To Make More Money With The Money Mavens

The Money Mavens are a global business mentoring company supporting female entrepreneurs to up level their business and lifestyle. Louisa chats to Charlotte Balbier, multi-seven figure brand builder and Josie May, six figure business coach. The Money Mavens was born on the foundations of a true friendship with a shared mission to support woman in business to unapologetically make more money. Resources: - Check out the Money Mavens website: www.themoneymavens.co.uk - Join The Financially Fearless...

Nov 17, 202358 minSeason 1Ep. 13

EP12 Slow Down And Build A Business That Works For Your Life With Sharon Thomas

Sharon Thomas is the Midlife Business Mentor. Her passion is to guide budding entrepreneurs to set up and grow their businesses – helping them find and gain a stable financial future full of clarity and a new direction. Be it changing a career or returning to work, the decision to create a new business is a momentous occasion. Finding the right model in the right sector is so important. With many years as a business owner - Sharon has all the knowledge you need, to help you create a business tha...

Nov 05, 202340 minSeason 1Ep. 12

EP11 The 15 Minute Guy "I Became A LinkedIn Expert By Accident"

Ashley Leeds, known as the '15 minute guy' is a LinkedIn expert. In this episode, we have an open chat where he spills the beans on how he fell into being a LinkedIn expert. We talk about the importance of being an expert, staying in your own lane and why you need to drown out some of the advice you might be given on your entrepreneurial journey. Resources: - Connect with Ashley here: https://www.linkedin.com/in/ashley-leeds-15-minute-guy/ - Join The Financially Fearless Membership - Visit the w...

Oct 21, 202331 minSeason 1Ep. 11

EP10 Let's talk Wealth

Finance is important but, being wealthy is more important. So, what is wealth? what does it mean? Listen to find out! Download my brand new free magazine. Released once a month and created to bring you tons of fabulous money tips, updates and inspirational stories, you DO NOT want to miss out on a copy - sign up today and enjoy this digital magazine with your morning cuppa : Financially Savvy Magazine Resources: - Join The Financially Fearless Membership - Visit the website https://www.louisawil...

Oct 03, 202316 minSeason 1Ep. 10

Ep9 Inclusivity Within Business

Something hasn't been aligning right within my business, I realised what! In this episode I talk about some important changes I've made within my business and why... Resources: - Join The Financially Fearless Membership - Visit the website https://www.louisawillcox.co.uk Follow me on - Instagram @louisawillcoxmoneymentor - Facebook @louisawillcoxmoneymentor - YouTube Let's Get Wealthy...

Aug 09, 202310 minSeason 1Ep. 9

EP8 Mastering The Art Of Budgeting

Budgeting is an important tool for individuals and businesses to achieve financial stability and make informed decisions about their money. What you'll learn in this episode: Why you need to leave the guilt behind How you can create your own conscious spending plan Why not to call it a budget The importance of managing your money It's not your fault Resources: - Join The Financially Fearless Membership - Visit the website https://www.louisawillcox.co.uk Follow me on - Instagram @louisawillcoxmon...

Jul 05, 202326 minSeason 1Ep. 8
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