“I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)

Executive Mananya Komorowski has been described as “brilliant but chaotic” and “unlike any other executive.” Mananya thought she was just quirky, until she found out she has ADHD.

Over the last few years, Mananya has experienced a lot of loss. A number of her loved ones have died. To cope, she’d set her emotions aside and hyperfocus on work. Then her grief counselor recommended an ADHD test. Now, she’s making space to process her feelings. And she’s thinking a lot about ADHD accommodations at work — especially in high-stress executive roles.

To find a transcript for this episode and more resources, visit the episode page at Understood.

We love hearing from our listeners. Email us at [email protected].

• ADHD and emotions
• Understanding hyperactivity
• 32 examples of workplace accommodations

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give