Adapt & Improve

Chris James

Chris James talks with influencers in various fields about their habits, struggles, and what they've been through to reach the level they're at...

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Episodes

EP07 - Carol-Ann Reid - Life Coach

Carol Ann is an Amazon best selling author and transformational coach from Macclesfield. She talks to Chris about the release of her book, how she changed her life and her guidance on how to pull yourself up when you're feeling low...

Mar 12, 2021•41 min•Season 1Ep. 7

EP06 - Jamie Douglas-Hamilton - Guinness World Record Holder

Jamie is the Founder of Actiph Water and a multiple Guinness World Record holder. He speaks to Chris about launching a drink brand with no prior experience in an industry dominated by the big players, how important hydration is to performance and the amazing story behind his resilience and achievement in sailing 5,000 miles across the Indian Ocean.

Feb 19, 2021•37 min•Season 1Ep. 6

EP05 - Josh Lamptey - Model - "In the beginning, I got laughed at"

Josh is a model and a personal trainer from Macclesfield. He speaks to Chris about the difference that exercise can have, how he reacted to being laughed at in his early days of modelling and his unique perspective on raising his daughter.

Feb 05, 2021•30 min•Season 1Ep. 5

EP04 - Haphduzn - Rap Artist - "I saw kids get beat up by grown men with badges"

Haphduzn is a rap artist from Minneapolis, Minnesota. Known best for his work with Atmosphere, he talks to Chris about his music tastes, experiencing police brutality first hand and the impact George Floyd’s murder had on his home city.

Jan 22, 2021•46 min•Season 1Ep. 4

EP03 - Jack Massey - Boxer - "His tooth went right through my nose"

Jack Massey is a professional cruiserweight boxer, signed to Frank Warren's Queensberry Promotions. Chris talks to Jack about sparring with Hughie Fury, boxing behind closed doors with no fans, going over to the US to stay with MMA athlete Rampage Jackson and his plans to grab hold of a cruiserweight title in 2021.

Jan 08, 2021•20 min•Season 1Ep. 3

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