My Anxiety & Me - podcast episode cover

My Anxiety & Me

Nov 02, 202323 minSeason 1Ep. 9
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Episode description

Anxiety is something I’ve struggled with for a long time. It’s still a feeling I’m working on but little steps have gotten me to see some big improvements. Here’s a little chat about my experience with anxiety, where I think it stems from, and how I work to overcome it.

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