Hey guys, this is Amy. Lyndon I started this podcast for you because I am here to help Empower you because you are enough. I am here to help you get to the next level in your career. And most of the times, it has everything to do with what you think about yourself. I am a booking coach celebrity booking coach 54, plus Network, series regulars, and Emmy winner and image in Winter.
And thousands of people working around the globe, all because of this technique that I created, I really want to help you. So I do believe that if you keep listening, you might pick up some gem that I am dropping down and it will change the course of your entire career. I'm going to be a clean vessel of emotion for the writer. You cannot have anything else on you. So what does that include? That means you have to shut down your phone. And for me, it means almost 48 hours.
That is how Mucky muck muck up my brain is because I'm such an empath. Pick up everybody stuff and it stays there which is what also makes you a great actor. So when you have those auditions, you have to get to zero. What does zero mean getting 20 clean? Clear liquid, if you're not clean clear liquid when somebody throws you an adjustment, like all this stuff is going to kick in part of the stuff is, oh God. We did it wrong or she doesn't like me. Or oh God. Oh God.
Oh God. I told him what I was doing was. Right. What is she giving me now? You know? So, like 100 things show up in your head, instead of all they're giving me an adjustment. That means that they like me. They want to see me do well, but we don't go there, right, guys? We don't go there. What's our first? I first thought is well work. I did was wrong. We go and we start beating ourselves up. I am the fairy of positivity.
I've become that two years of therapy and cleaning myself out to be at zero continuously for my art form and for you. What will it take for you to be at zero? What do you need to do? I know I have to watch like reality television, where like the game show or, you know after like watch something so mindless and silly to clear my head out. I'll take a bath. I'll go for a walk.
I'll do I have this great meditation, guided meditation, by this woman, that I discovered her when I was visiting my aunt. In Woodstock. Yes. I had an aunt. With the first White, afro in Woodstock. Gray white Afra. She was there during the Woodstock Woodstock Woodstock Woodstock and what's that boy? Stock was outside our website.
By the way, it wasn't actually in Woodstock but it was a cool name thing was like in Kingston. But they have this bookstore there and I found this to set by a woman by the name of Ruth and Napper stack. A cassette. I think I was like, I don't know, 14 at the time. 13 and I was like What a name meditation. What is that? Anyway, I've been working with Museum. Rap is Snapper, stat. She's now in see these National MP threes and I could just download it from Apple.
She's got a million trillion meditations for confidence. For anxiety for stress or anything. You could think about I want you guys to be successful. It does not only take you becoming or being a great actor to work and to maintain a very big career. It's going to take power and I know all of you have it. And why do they talk about this in acting school?
Don't you think that if you knew what you were selling, if you knew who you were, if you knew your sense of what kind of artist you are, and what your contribution is going to be to this planet, how that would affect your scene study class? Kind of backwards to me. You asked evade and clean yourselves out. Use all that. Don't just throw that out if that's that's who you are. But it can't you can't walk around like a walking freaking
wounds, but that's who you are. So I that's the juiciness that I love to to use use that and plug it into what the writers intent is. So your work is clean and deep and complex and so juicy and it's for you it's for you. And so the reason why I started talking about the pom pom parents is because we Traded a very young age to be reaching towards somebody. For them to love us because we did not receive it at home, everything that you're going out towards that needs to come back to you.
And you need to believe that you are the power and you will be your Pom-Pom parent and you will pump yourselves up every time you have an audition. And after learning this technique, you're going to have now have a foundation to take all of your talent. To plug into and it will be
consistent. The what the technique does is, yes, it gives you that map to booking a way to break down a script, but it also gives you that security in that Foundation, that you will always know what you're doing and you won't pick up the energy in the room because you're not going to be doing the scene before or the moment before you're going to get on that walking treadmill at the airport, the one that keeps going and you're going to jump in the middle.
And that's 90% that I talked about in terms of your jump-off it's already going on. So I need you to really work on that that 90% creating it for yourself. Creating the circumstance for yourself to feeling for yourself. And then there's the environment creating that for yourself. So you don't pick up the energy in the room and fall out. That you are that person on the street that is playing the harmonica, drumming the drums there singing, they're doing everything, they're bringing it
to you. You are that one man, one woman band but what do we do? We go, please help me, please help me because we're taught to do that in Meisner. We're taught to do that and seeing study the exchange It's not applicable, it's also not applicable in the film world. You think the stars going to want to sit there and rehearse with you? It's not applicable.
So why are we training that way, self-contained self-contained self-contained and then share your point of view respond from your point of view, if we are America to life, isn't that how we are in life? We respond by our point of view, if you feel you are lost and you need more, I have courses. I have udemy course, do that. I don't know about you, you know, but if I was you I would become this, like filled with booking knowledge person. You worked your ass off to learn
how to act have. You worked your ass off to learn? How to get a job? Probably, not everybody just wants it. Hey guys, thank you so much for listening. I so appreciate it. So if you really believe your enough and you will click that button and you will go to the store and get involved, I can lead a horse to water but I can't make them drink. I have promo codes available if you DM me and follow me on Instagram, take care. And I will see you soon share with a friend.