17 • Habits: the 20-second rule, 4 tendencies, and 4 foundational habits! • Better Than Before
Sep 04, 2017•48 min
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Episode description
https://activerecall.co/better-than-before
We're talking about Better Than Before, by Gretchen Rubin
Question: Which of the four tendencies do you think you align with most?
Question: Which of the foundational habits have you found most useful and which do you need to improve on?
Question: What is a bad habit you stopped or a good habit you started?
Question: What bad habit do you pair with a good one? What has worked in the past?
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