Paying attention to your body cues to make decisions in alignment - podcast episode cover

Paying attention to your body cues to make decisions in alignment

Mar 23, 20228 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week's short solo episode is all about the importance of paying attention to your bodily cues to let you know if something is in alignment or when it's not


In This Episode, You Will Learn:

  • Our body is constantly sending us cues of how it feels about the situations we put ourselves in (2:47)
  • Your body loves you; you should listen to what it is trying to tell you (4:53)


Let's connect!

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android