How to build your inner trust muscle and juggle multiple projects with Janet Isabelli
Episode description
This week's episode is with one of my favorite humans on earth, Janet Isabelli. She is one of my yoga teachers (I HIGHLY recommend her classes), she is a fellow PR gal with her own agency, Isabelli Partners, that focuses in the hospitality space and is also a licensed real estate agent.
Throughout our conversation, we explore Janet's upbringing, the massive role music played in her life, the moments she felt disconnected from her true essence, and the rock bottom she went through that helped her change her life. We also discuss how to distinguish how much is enough in business, how to let go of shame, where PR is heading, how we define excellence, and much more.
Some Questions I Ask:
- What were you like as a kid? What was your essence? (1:36)
- Throughout your life, have you ever lost connection with your core essence? (9:51)
- How do you actually let go of shame? (37:41)
In This Episode, You Will Learn:
- How performing can connect people beyond consciousness (5:23)
- About Janet's brutal disconnection from her true essence (14:40)
- Janet's first steps into personal growth and a harmonious life: nurturing her body and soul (21:03)
- The excuses the ego finds to keep us unorganized (24:21)
- About how yoga showed Janet the path back to herself (31:13)
- The things Janet had to unlearn to nurture a growth mindset (45:24)
Connect with Janet on Instagram
Visit Janet's website
Connect with Sophie here: @sophieiweill
Follow us on Instagram: @ActiveIngredient
Connect with the community on Geneva: HERE
Hosted on Acast. See acast.com/privacy for more information.