How and Why to Journal Daily
Feb 13, 2023•20 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week's solo is all about the practice of journaling and what it does for you. We talk about the power of journaling, common fears, helpful journal prompts, how to get started journaling, and how to effectively develop the daily habit of writing.
Sophie's Instagram: @sophieiweill
Follow us on Instagram: @ActiveIngredient
Connect with the community on Geneva: HERE
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android